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2. Spruce Up Your Home Gym with These Elite Floor Mats - AOL

   www.aol.com/lifestyle/best-flooring-options-home...

   Discover the top-rated home gym floor mats for ultimate comfort and protection. Our expert reviews guide you to the best options available for home gyms.

3. Sprung floor - Wikipedia

   en.wikipedia.org/wiki/Sprung_floor

   The Spanish Ballroom at Glen Echo Park features a sprung floor. A sprung floor is a floor that absorbs shocks, giving it a softer feel. Such floors are considered the best kind for dance and indoor sports and physical education, [1] and can enhance performance and greatly reduce injuries. Modern sprung floors are supported by foam backing or ...

4. Mat (gymnastics) - Wikipedia

   en.wikipedia.org/wiki/Mat_(gymnastics)

   These mats are thin and soft, usually white or red, to distinguish them from the other mats and floor exercise area. They are used on the floor exercise to lessen the "sting," or impact, of tumbling run landings and for dismounts on the beam or floor. Sting mats are routinely used in training but rarely permitted in competition.

5. Mat - Wikipedia

   en.wikipedia.org/wiki/Mat

   A mat is a hard or soft floor covering that generally is placed on a floor or other flat surface. Mats serve a range of purposes including: Mats serve a range of purposes including: serving to clean items passed over it, such as a doormat, which removes dirt from the soles of shoes

6. Floor (gymnastics) - Wikipedia

   en.wikipedia.org/wiki/Floor_(gymnastics)

   The floor exercise (English abbreviation FX) is the event performed on the floor, in both women's and men's artistic gymnastics (WAG and MAG). The same floor is used for WAG FX and MAG FX, but rules and scoring differ; most obviously, a WAG FX routine is synchronised to a piece of recorded dance music , whereas MAG FX has no musical accompaniment .

7. Add an Exercise Trampoline to Your Workout to Feel the Burn ...

   www.aol.com/lifestyle/add-exercise-trampoline...

   $109.99 at amazon.com. 40” Mini Trampoline. With a 4.6-star rating and over 1,000 positive reviews, Amazon shoppers love this trampoline. It’s designed for indoor use, has an adjustable ...