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  2. Celtuce - Wikipedia

    en.wikipedia.org/wiki/Celtuce

    Celtuce (/ˈsɛlt.əs/) (Lactuca sativa var. augustana, [3] [4] [5] angustata, or asparagina), also called stem lettuce, [6] celery lettuce, asparagus lettuce, [7] or Chinese lettuce, is a cultivar of lettuce grown primarily for its thick stem or its leaves. It is used as a vegetable.

  3. Lettuce - Wikipedia

    en.wikipedia.org/wiki/Lettuce

    Today, it ships well, but is low in flavor and nutritional content, being composed of even more water than other lettuce types. [34] Butterhead—Also known as Boston or Bibb lettuce, [38] and traditionally in the UK as "round lettuce", [41] this type is a head lettuce with a loose arrangement of leaves, known for its sweet flavor and tender ...

  4. Leaf vegetable - Wikipedia

    en.wikipedia.org/wiki/Leaf_vegetable

    Lactuca sativa — lettuce, including celtuce, iceberg lettuce, red leaf lettuce, romaine lettuce; Nasturtium officinale — watercress (Europe and Asia) Malva moschata — musk mallow (Europe and southwestern Asia) Moringa oleifera — moringa (Indian subcontinent) Perilla frutescens — shisho perilla (Southeast Asia and Indian highlands)

  5. 4 High-Protein Ingredients to Add to Your Smoothie That Aren ...

    www.aol.com/4-high-protein-ingredients-add...

    Smoothies are a fantastic way to get a powerful punch of nutrients. But, despite being packed with antioxidant-rich fruits and vegetables, many smoothies lack one key macronutrient that can help ...

  6. What's the healthiest milk? A guide to whole, raw, almond ...

    www.aol.com/lifestyle/whats-healthiest-milk...

    Nutrition. Different milks either naturally contain or are fortified to have certain nutrients, and even among the same type of milk no two brands may be exactly alike. So make sure whichever milk ...

  7. Could yogurt help protect against colorectal cancer?

    www.aol.com/could-yogurt-help-protect-against...

    A new study reveals an unexpected potential benefit of ‘live’ yogurt: That of protecting against certain forms of colorectal cancer. Image credit: Basak Gurbuz Derman/Getty Images.

  8. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  9. What Is Millet? Nutrition Facts, Benefits, and How to Eat It

    www.aol.com/millet-nutrition-facts-benefits-eat...

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