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  2. Biceps reflex - Wikipedia

    en.wikipedia.org/wiki/Biceps_reflex

    Biceps reflex is a deep tendon reflex (DTR) test (also known as a muscle-stretch reflex test) [1] that examines the function of the C5 reflex arc and the C6 reflex arc. [2] The test is performed by using a tendon hammer to quickly depress the biceps brachii tendon [ 3 ] as it passes through the cubital fossa .

  3. Myofascial trigger point - Wikipedia

    en.wikipedia.org/wiki/Myofascial_trigger_point

    There is variation in the methodology for diagnosis of trigger points and a dearth of theory to explain how they arise and why they produce specific patterns of referred pain. [2] Compression of a trigger point may elicit local tenderness, referred pain, or local twitch response. The local twitch response is not the same as a muscle spasm. This ...

  4. Bicep curls look easy — but this common mistake can ... - AOL

    www.aol.com/news/bicep-curls-look-easy-common...

    The common mistakes people make when doing bicep curls. Many of my clients make the mistake of swinging their hips or moving their entire arm while curling. But bicep curls need to be done slowly ...

  5. Coracobrachialis muscle - Wikipedia

    en.wikipedia.org/wiki/Coracobrachialis_muscle

    The overuse of the coracobrachialis can lead to stiffening of the muscle. Common causes of injury include chest workouts or activities that require one to press the arm very tight towards the body, e.g. work on the rings in gymnastics. [8] Symptoms of overuse or injury are pain in the arm and shoulder, radiating down to the back of the hand.

  6. A Weak Core and Tight Hips Can Lead to Back Pain—Plus ... - AOL

    www.aol.com/weak-core-tight-hips-lead-152500038.html

    Back pain could be a disc issue, which can compress a nerve and cause some numbness, tingling, or burning down the arms if it’s in the neck or down the legs if it’s in the back,” Grayson ...

  7. Biceps - Wikipedia

    en.wikipedia.org/wiki/Biceps

    The English form bicep, attested from 1939, is a back formation derived from misinterpreting the s of biceps as the English plural marker -s. [24] [25] Adriaan van den Spiegel called the biceps a Pisciculus) [26] due to its fusiform shape, which is why in the Italian-language medical literature it is sometimes called il pescetto, "the small fish".

  8. The best muscle pain relief creams of 2025, according to ...

    www.aol.com/lifestyle/best-muscle-pain-relief...

    The topical cream can be used to relieve back pain, minor arthritis and muscle and joint pain. A 4-ounce tube retails for around $8 so it's pretty affordable, plus, it has great reviews.

  9. Bicep curl - Wikipedia

    en.wikipedia.org/wiki/Bicep_curl

    Keep the back of upper arms tightly attached to the preacher bench with a dumbbell in each hand. Flex the elbows until they are almost fully extended and curl the dumbbells towards shoulder until the biceps are fully contracted. Then return the dumbbells to the initial position for another repetition. [8]