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2. Two Hands Anyhow - Wikipedia

   en.wikipedia.org/wiki/Two_Hands_Anyhow

   The most common version of the Two Hands Anyhow had lifters bent press a barbell with the strong arm and then lift a smaller weight with the other arm, usually a kettlebell. The world record for the two hands anyhow in this style is 448 lb (203 kg) by Arthur Saxon who used a 336 lb (152 kg) barbell and a 112 lb (51 kg) kettlebell. [3]

3. List of world records in Olympic weightlifting - Wikipedia

   en.wikipedia.org/wiki/List_of_world_records_in...

   2 April 2024 World Cup: Phuket, Thailand [4] Total 234 kg 59 kg Snatch 111 kg Kim Il-gyong North Korea 2 October 2023 Asian Games: Hangzhou, China [15] Clean & Jerk 141 kg 9 December 2024 World Championships: Manama, Bahrain [6] Total 249 kg 64 kg Snatch 117 kg Deng Wei China 11 December 2019 World Cup: Tianjin, China [16] Clean & Jerk 149 kg ...

4. List of Olympic records in weightlifting - Wikipedia

   en.wikipedia.org/wiki/List_of_Olympic_records_in...

   This is the list of Olympic records in weightlifting.Records are maintained in each weight class for the snatch lift, clean and jerk lift, and the total for both lifts.. The weight classes for men on the Olympic program were adjusted for the 2000 Games, so Olympic records only exist based on the results during and after that. [1]

5. List of United States men's national weightlifting champions

   en.wikipedia.org/wiki/List_of_United_States_men's...

   496 1/2 Lbs Joseph Fiorito: 53.5 kg: 1935: York Oil Burner AC, PA: 718 Lbs Joseph Fiorito: 53.5 kg: 1936: York Oil Burner AC, PA: 533 1/2 Lbs Joseph Fiorito: 56 kg: 1940: York Barbell Club: 550 Lbs John Fritshe: 51 kg: 1936: Sandow AC, Philadelphia, PA: 456 1/2 Lbs Tony Garcy: 67.5 kg: 1960: York Barbell Club: 780 Lbs Tony Garcy: 67.5 kg: 1962 ...

6. Should you wear wrist weights while you walk? - AOL

   www.aol.com/lifestyle/wear-wrist-weights-while...

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7. ‘I Traded Cardio For Weight Lifting In College, And I Can ...

   www.aol.com/lifestyle/traded-cardio-weight...

   Angela Recine, CPT, started strength training in college after cardio and team sports. Here's her journey to hit deadlift and pullups PRs and become a trainer: