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2. GLP-1 Diet Plan: What It Is & How to Get Started - AOL

   www.aol.com/glp-1-diet-plan-started-125800192.html

   GLP-1 Diet Plan. GLP-1 medications — that’s glucagon-like peptide-1 receptor agonists — are prescribed alongside diet and exercise to help people lose weight or manage type 2 diabetes. But ...

3. 100 Different Types of Diets - AOL

   www.aol.com/100-different-types-diets-213523549.html

   Positives: Encourages adopting healthy, whole foods that you may incorporate into your regular diet once this plan ends. Encourages regular exercise. May be effective for weight loss.

4. The Viral VShred Diet Is Lean on the Science. Here's What You ...

   www.aol.com/viral-vshred-diet-lean-science...

   Not really, especially when you consider a greater definition of "health"—a definition that doesn't just factor in what you look like. The diet does not include any content around a person's ...

5. Healthy diet - Wikipedia

   en.wikipedia.org/wiki/Healthy_diet

   A healthy diet may contain fruits, vegetables, and whole grains, and may include little to no ultra-processed foods or sweetened beverages. The requirements for a healthy diet can be met from a variety of plant-based and animal-based foods, although additional sources of vitamin B12 are needed for those following a vegan diet. [4]

6. Sports nutrition - Wikipedia

   en.wikipedia.org/wiki/Sports_nutrition

   Nutrition is important in all sports. Sports nutrition is the study and practice of nutrition and diet for maintaining and improving athletic performance. Nutrition is part of many sports training regimens, being used in strength sports (such as weightlifting and bodybuilding) and endurance sports (e.g., cycling, running, swimming, rowing).

7. Body for Life - Wikipedia

   en.wikipedia.org/wiki/Body_for_Life

   Body for Life (BFL) is a 12-week nutrition and exercise program, and also an annual physique transformation competition. The program utilizes a low-fat high-protein diet.It was created by Bill Phillips, a former competitive bodybuilder and previous owner of EAS, a manufacturer of nutritional supplements.

8. These are the 27 healthiest fast food items, according to ...

   www.aol.com/news/27-healthiest-fast-food-items...

   You can get the sweet corn in an individual or large size. Nutrition info: 70 calories, 0.5 grams of fat, 16 grams of carbs, 2 grams of protein, 0 milligrams of sodium Subway

9. Benefits of physical activity - Wikipedia

   en.wikipedia.org/wiki/Benefits_of_physical_activity

   Physical activity refers to any body movement that burns calories. “Exercise,” a subcategory of physical activity, refers to planned, structured, and repetitive activities aimed at improving physical fitness and health. [1] Insufficient physical activity is the most common health issue in the world.