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In short, “canned and frozen are equal from a health standpoint,” says Stoler. “The variables between the two are sodium and/or other additives, like fat and sugar.”
Spinach wilts easily into soups or pasta and blends better into smoothies, while kale takes longer to cook — but it makes great oven-baked chips. Fortunately, you don't have to choose one.
Produce at your grocery store may not be as "fresh" as your think. Find out how it measures up to canned and frozen, and how you can shop better the next time you're at.
People who feed their dogs raw food do so for a multitude of reasons, including but not limited to: culture, beliefs surrounding health, nutrition, and what is perceived to be more natural for their pets. [2] Feeding raw food can be perceived as allowing the pet to stay in touch with their wild, carnivorous ancestry. [2]
Fresh spinach is packaged in air, or in nitrogen gas to extend shelf life. While refrigeration slows this effect to about eight days, fresh spinach loses most of its folate and carotenoid content over this period of time. For longer storage, it is canned, or blanched or cooked and frozen. [21] Some packaged spinach is exposed to radiation to ...
The ratio of omega-6 to omega-3 fatty acids plays an important role in providing optimal health. [73] Vitamin E can be used as an antioxidant in senior dog foods. [73] Pre- and probiotics can also be added to senior dog foods to help improve the beneficial bacteria in the gut, providing support for the immune system. [74]
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In addition, studies have shown that thawing frozen vegetables before cooking can accelerate the loss of vitamin C. [3] [4] Over the years, there has been controversy as to whether frozen vegetables are better or worse than fresh ones. Generally, reports show that frozen vegetables are as nutritionally beneficial when compared to fresh ones. [5]
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