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Afang soup is a vegetable soup that originates from the Ibibio People of Akwa Ibom in Southern Nigeria.They share this soup with their neighbors the Efik people of Calabar, Cross River.
Nigerian cuisine consists of dishes or food items from the hundreds of Native African ethnic groups that comprises Nigeria. [ 1 ] [ 2 ] Like other West African cuisines , it uses spices and herbs with palm oil or groundnut oil to create deeply flavored sauces and soups .
Àbùlà is a soup that originated from Yoruba people from Western Nigeria. [1] It is typically eaten together with amala, [2] but can be eaten with other swallow foods. Abula literally means a mixture of soups but is mostly associated with a mixture of gbegiri (bean soup), [3] ewedu (draw vegetable soup) and ọbẹ̀ ata ().
A plate of food; pounded yam and soup. Pounded yam (Yoruba: Iyán, Hausa: sakwara, Igbo: Utara-ji) is a Nigerian swallow or Okele food. [1] [2] It is commonly prepared by pounding boiled yam with mortar and pestle [3] [4] Pounded yam is similar to mashed potatoes but heavier in consistency. It is a smooth delicacy eaten with the hands. [5]
Isi ewu (English: Goat's head) // ⓘ is a traditional Igbo dish that is made with a goat's head. [1]It is a soup similar to spicy cow feet (nkwobi) except that isi ewu is made from goat head rather than cow foot.
Àmàlà is a staple swallow food originating from Nigeria popularized by the Yoruba ethnic group of southwestern Nigeria and other parts of Yorubaland. [1] It is made of yam, cassava flour, or unripe plantain flour. [2] Tubers of yams are peeled, sliced, cleaned, dried and then ground into flour. It is also called èlùbọ́. [3]
Jollof (/ dʒ ə ˈ l ɒ f /), or jollof rice, is a rice dish from West Africa.The dish is typically made with long-grain rice, tomatoes, chilis, onions, spices, and sometimes other vegetables and/or meat in a single pot, although its ingredients and preparation methods vary across different regions.
During her presentation on a typical Nigerian lunch, she described how cooking foods is learned by watching rather than written recipes. [10] Komolafe and Priya Krishna discussed the oral tradition of recipes and the extra burden of non-white recipe developers in a 2020 conversation published in Bon Appétit. [7]