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  2. Dealing with water weight? Why it's happening and 7 ways to ...

    www.aol.com/news/dealing-water-weight-why...

    Swelling in legs, arms, feet or hands. Distended abdomen. Puffy, dough-like skin. ... Diuretics or “water pills” can reduce fluid buildup in the body, but should be taken as directed by a ...

  3. Edema - Wikipedia

    en.wikipedia.org/wiki/Edema

    Edema (American English), also spelled oedema (British English), and also known as fluid retention, dropsy and hydropsy, is the build-up of fluid in the body's tissue, [1] a type of swelling. [4] Most commonly, the legs or arms are affected. [ 1 ]

  4. 5 easy exercises for your feet and ankles to relieve desk job ...

    www.aol.com/news/5-easy-exercises-feet-ankles...

    A routine for your feet, ankles and toes. Fluid is released from the lower body via veins and the lymphatic system, and those two channels rely on muscles contracting — squeezing — to help ...

  5. Podiatrists Agree: These Walking Sneakers Are *Great* For ...

    www.aol.com/podiatrists-agree-walking-sneakers...

    “A supportive shoe for flat feet can reduce pain and soreness, resulting in easier standing, walking, and running,” says Bruce Pinker, DPM, foot and ankle surgeon and founder of Progressive ...

  6. Lymphedema - Wikipedia

    en.wikipedia.org/wiki/Lymphedema

    Lymphedema, also known as lymphoedema and lymphatic edema, is a condition of localized swelling caused by a compromised lymphatic system. [2] The lymphatic system functions as a critical portion of the body's immune system and returns interstitial fluid to the bloodstream.

  7. Fluid restriction diet - Wikipedia

    en.wikipedia.org/wiki/Fluid_restriction_diet

    Reducing fluid intake can alleviate stress on the body and may reduce additional complications. A fluid restriction diet is generally medically advised for patients with "heart problems, renal disease, liver damage including cirrhosis , endocrine and adrenal gland issues, elevated stress hormones and hyponatremia". [ 1 ]

  8. 24 Diuretic Foods to Naturally Combat High Blood Pressure - AOL

    www.aol.com/lifestyle/24-diuretic-foods...

    Dealing with high blood pressure? These diuretic foods and drinks could help.

  9. Premenstrual water retention - Wikipedia

    en.wikipedia.org/wiki/Premenstrual_water_retention

    Premenstrual water retention (or premenstrual fluid retention) is the buildup of additional water or fluid in the body.This phenomenon can be seen in various forms like increasing weight gain and swollen belly, legs, or ankles.

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