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5. Alcohol Disrupts Your Sleep. Yes, it can feel like a nightcap helps you drift off. But alcohol can disrupt your sleep quite a bit. It can trigger insomnia, obstructive sleep apnea, short sleep ...
Most adults in the United States drink alcohol, but there is steadily growing public concern about the health effects of moderate drinking. The latest science supports those concerns, but two ...
Findings are inconclusive because alcohol itself contains seven calories per gram, but research suggests that the body only extracts 70-80 percent of this due to thermogenesis, thus the approximate number of calories that can be utilized is between 5 and 6 calories per gram of alcohol.
Kelly Ripa revealed on "Live with Kelly and Mark" that she gained an unexpected 12 pounds when she stopped drinking. Dr. Kathleen Jordan discusses alcohol's impact on weight.
Short-term effects of alcohol consumption include intoxication and dehydration. Long-term effects of alcohol include changes in the metabolism of the liver and brain, with increased risk of several types of cancer and alcohol use disorder. [1] Alcohol intoxication affects the brain, causing slurred speech, clumsiness, and delayed reflexes.
Dieting is the practice of eating food in a regulated way to decrease, maintain, or increase body weight, or to prevent and treat diseases such as diabetes and obesity.As weight loss depends on calorie intake, different kinds of calorie-reduced diets, such as those emphasising particular macronutrients (low-fat, low-carbohydrate, etc.), have been shown to be no more effective than one another.
Piper mostly drinks alcohol-free beers but will have an alcoholic one from time to time. Niall Carson/PA Images via Getty Images Research suggests all drinking is harmful — even in moderation
In addition, excessive alcohol consumption can have a detrimental impact on hydration and mineral and nutrient retention, which exacerbates the consequences of malnutrition and compromises an individual's cognitive faculties. [3] These effects are more pronounced in women, as women usually metabolize alcohol slower than men. [4]