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SleepBot was an alarm clock and sleep tracking application available for mobile devices and web. The mobile version worked with Android and iOS smartphones and tablets, while the web version ran through a device's web browser. Jane Zhu, a member of the development team, wrote that SleepBot development had ceased. [1]
This is an accepted version of this page This is the latest accepted revision, reviewed on 25 February 2025. Type of clock A traditional wind-up (key-wound), mechanical spring-powered alarm clock An alarm clock or alarm is a clock that is designed to alert an individual or group of people at a specified time. The primary function of these clocks is to awaken people from their night's sleep or ...
The sleep cycle is an oscillation between the slow-wave and REM (paradoxical) phases of sleep. It is sometimes called the ultradian sleep cycle, sleep–dream cycle, or REM-NREM cycle, to distinguish it from the circadian alternation between sleep and wakefulness. In humans, this cycle takes 70 to 110 minutes (90 ± 20 minutes). [1]
[6] [4] Light seems to have therapeutic antidepressant effects when an organism is exposed to it at appropriate times during the circadian rhythm, regulating the sleep-wake cycle. [ 6 ] [ 4 ] In addition to mood, learning and memory become impaired when the circadian system shifts due to light stimuli, [ 6 ] [ 20 ] which can be seen in studies ...
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These shifts do not align with the natural light–dark cycle. Non-24-hour sleep–wake disorder causes a person's sleep–wake cycle to move around the clock every day, to a degree dependent on the length of the cycle. This is known as free-running sleep. [citation needed]
This is a list of Android launchers, which present the main view of the device and are responsible for starting other apps and hosting live widgets. Application name Developer
The Fitbit Alta HR, a wearable device capable of monitoring a person's sleep. [1] Sleep tracking is the process of monitoring a person's sleep, most commonly through measuring inactivity and movement. [2] A device that tracks a person's sleep is called a sleep tracker. [3] Sleep tracking may be beneficial in diagnosing sleep disorders. [4]
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