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2. The Biggest Perks of Using the Rowing Machine ... - AOL

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   There are so many rowing machine benefits, including a total-body workout. Strengthen your muscles, up your cardio, and more with these tips. The Biggest Perks of Using the Rowing Machine ...

3. 5 Must-Do Exercises to Boost Your Rowing Machine Workouts - AOL

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   If you want to get stronger for rowing workouts, try these exercises. ... It's a taxing, full-body exercise, just like the row. Bent-Over Dumbbell Row. 3 to 4 sets of 8 to 10 reps.

4. 10 Best Rowing Machines for Your Home Gym, Tested by ... - AOL

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   These 11 trainer-approved indoor rowing machines, including pieces from Concept2, Peloton, and more, are the best to add to your home gym setup.

5. Benefits of physical activity - Wikipedia

   en.wikipedia.org/wiki/Benefits_of_physical_activity

   The benefits of physical activity range widely. Most types of physical activity improve health and well-being. Physical activity refers to any body movement that burns calories. “Exercise,” a subcategory of physical activity, refers to planned, structured, and repetitive activities aimed at improving physical fitness and health. [1]

6. Indoor rower - Wikipedia

   en.wikipedia.org/wiki/Indoor_rower

   An indoor rower, or rowing machine, is a machine used to simulate the action of watercraft rowing for the purpose of exercise or training for rowing. Modern indoor rowers are known as ergometers (colloquially erg or ergo) because they measure work performed by the rower (that can be measured in ergs). Indoor rowing has become established as a ...

7. Row (weight-lifting) - Wikipedia

   en.wikipedia.org/wiki/Row_(weight-lifting)

   In strength training, rowing (or a row, usually preceded by a qualifying adjective — for instance a cable seated row, barbell upright row, dumbbell bent-over row, T-bar rows, et cetera) is an exercise where the purpose is to strengthen the muscles that draw the rower's arms toward the body (latissimus dorsi) as well as those that retract the scapulae (trapezius and rhomboids) and those that ...

8. The Best Rowing Workout for Weight Loss - AOL

   www.aol.com/lifestyle/best-rowing-workout-weight...

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9. 3 reasons why rowing is a great workout for beginners - AOL

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   The Hydrow Rower is so easy (and fun) to use. For premium support please call: 800-290-4726 more ways to reach us