Search results
Results from the WOW.Com Content Network
Like his contemporary and future rival Doug Hepburn, Anderson quickly identified the squat as the most important exercise for developing strength. [8] On December 27, 1952, he set a new world record of 660.5 lb (299.6 kg) at the Chattanooga and Tennessee Weightlifting Championships, done at a bodyweight of 285 lbs (129.3 kg).
Jourdan Elizabeth Delacruz (/ ˈ dʒ ɔːr d ən ˈ d ɛ l ə k r uː z / JOR-dən DEL-ə-krooz; born May 20, 1998) [1] [2] is an American weightlifter.She is a bronze medalist at the World Weightlifting Championships and a four-time medalist, including three gold medals, at the Pan American Weightlifting Championships.
Weightlifting is very beneficial for health in countless ways. Weightlifting induces the production of collagen proteins which helps build structure and strength of tendons and ligaments. It also is optimal for promoting and improving joint stability. Weightlifting can also increase metabolism and increases resting metabolic rate.
Hampton Miller Morris (born February 17, 2004) [1] is an American weightlifter.At the 2024 Summer Olympics, he won bronze in the men's 61 kg event. He is a three-time gold medalist in the men's 61 kg event at the Pan American Weightlifting Championships (2021, 2022 and 2023).
Coan started out as a skinny kid being picked on at school, and decided to take up bodybuilding in his basement using old iso-kinetic cord machines. He eventually moved on to an Olympic weightlifting set owned by a friend, guided by the exercise instructions in Arnold Schwarzenegger's book: Education of a Bodybuilder.
Pumping Iron is a 1977 American docudrama about the world of professional bodybuilding, with a focus on the 1975 IFBB Mr. Universe and 1975 Mr. Olympia competitions. Directed by George Butler and Robert Fiore and edited by Geof Bartz and Larry Silk, it is inspired by the 1974 book of the same name by photographer Butler and writer Charles Gaines [2] and nominally centers on the competition ...
Caine Morgan Wilkes (born July 10, 1987) is an American weightlifter. [2] He is a three-time gold medalist in his event at the Pan American Weightlifting Championships. He also won the silver medal on four occasions. Wilkes represented the United States at the 2020 Summer Olympics in Tokyo, Japan.
Henderson bench pressed unequipped in the strictest meaning of the word - without belt, without elbow bandages and even without wrist wraps - in just a T-shirt and a singlet. Although Shear'Ree was the first man to bench press 700 pounds (317.5 kg), Henderson has his place in the record books as the second ever to press 700 pounds raw, without ...