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  2. Doctors Say This Is the Best, Most Effective Way to ... - AOL

    www.aol.com/doctors-best-most-effective-way...

    Other ways to clear mucus from your nose. While blowing your nose is one of the easier ways to clear it out, there are other things you can do to reduce your congestion. Be sure to consult your ...

  3. Nasal irrigation - Wikipedia

    en.wikipedia.org/wiki/Nasal_irrigation

    Nasal irrigation (also called nasal lavage, nasal toilet, or nasal douche) is a personal hygiene practice in which the nasal cavity is washed to flush out mucus and debris from the nose and sinuses, in order to enhance nasal breathing. Nasal irrigation can also refer to the use of saline nasal spray or nebulizers to moisten the mucous membranes.

  4. Cold and flu product recalled due to bacteria that could ...

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    For many, nasal irrigation or sinus rinsing has become a go-to remedy when congestion strikes. ... squeeze bottles and rubber nasal bulbs push the liquid through one nostril and out the other.

  5. Nose picking - Wikipedia

    en.wikipedia.org/wiki/Nose_picking

    Nose picking is the act of extracting mucus and nasal mucus with one's finger (rhinotillexis) and may include the subsequent ingestion of the extracted mucus (mucophagy). [1] In Western cultures, this act is generally considered to be socially deviant; [ 2 ] parents and pediatricians have historically tried to prevent development of the habit ...

  6. Eating mucus - Wikipedia

    en.wikipedia.org/wiki/Eating_mucus

    In a study by Andrade and Srihari, 25% of subjects were ailed by nose bleeds, 17% with nasal infections, and 2% with damage more serious than bleeding. [3] W. Buzina studied the fungal diversity in nasal mucus in 2003. 104 samples were gathered with 331 identifiable strains of fungi and 9 different species per patient.

  7. Cupping therapy - Wikipedia

    en.wikipedia.org/wiki/Cupping_therapy

    Cupping practitioners attempt to use cupping therapy for a wide array of medical conditions including fevers, chronic low back pain, poor appetite, indigestion, high blood pressure, acne, atopic dermatitis, psoriasis, anemia, stroke rehabilitation, nasal congestion, infertility, and menstrual period cramping.

  8. Here’s What to Cook Every Night This Week (March 3 – 9) - AOL

    www.aol.com/lifestyle/cook-every-night-week...

    Pantry Ingredients: extra-virgin olive oil, crushed red pepper flakes, kosher salt, freshly ground black pepper, paprika, ground thyme, Creole seasoning, dried basil, garlic powder, dried oregano ...

  9. Nose-blowing - Wikipedia

    en.wikipedia.org/wiki/Nose-blowing

    A woman blowing her nose (expelling mucus) into a handkerchief. Nose-blowing is the act of expelling nasal mucus by exhaling forcefully through the nose.This is usually done into a facial tissue or handkerchief, facial tissues being more hygienic as they are disposed of after each use while handkerchiefs are softer and more environmentally-friendly.