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  2. Neurobiological effects of physical exercise - Wikipedia

    en.wikipedia.org/wiki/Neurobiological_effects_of...

    Moderate intensity exercise produces the greatest increase in β-endorphin synthesis, while higher and lower intensity forms of exercise are associated with smaller increases in β-endorphin synthesis. [75] A review on β-endorphin and exercise noted that an individual's mood improves for the remainder of the day following physical exercise and ...

  3. Endorphins - Wikipedia

    en.wikipedia.org/wiki/Endorphins

    [12] α-endorphin and γ-endorphin result from proteolytic cleavage of β-endorphin between the Thr(16)-Leu(17) residues and Leu(17)-Phe(18) respectively. [24] α-endorphin has the shortest sequence, and β-endorphin has the longest sequence. α-endorphin and γ-endorphin are primarily found in the anterior and intermediate pituitary. [25]

  4. Men's Fitness - Wikipedia

    en.wikipedia.org/wiki/Men's_Fitness

    Men's Fitness was a men's magazine published by American Media, Inc and founded in the United States in 1987. The premier issue featured Michael Pare from the television series The Greatest American Hero. The magazine's slogan was "How the Best Man Wins".

  5. Three Hours To Change Your Life - images.huffingtonpost.com

    images.huffingtonpost.com/2013-01-04-ThreeHours...

    aside three hours and write your answers to the questions in Part Three. Whatever your choice, enjoy the journey! THE TURNING POINT The idea started on New Year’s Day in 1980, when my boyfriend (now my husband), Tim, and I woke up in our flat in London. We’d been working in the U.K. for less than a year and living together only a couple of

  6. List of men's magazines - Wikipedia

    en.wikipedia.org/wiki/List_of_men's_magazines

    Men's Health magazine, published by Rodale, Inc. in Emmaus, Pennsylvania, was the best-selling men's magazine on U.S. newsstands in 2006. [1] This is a list of men's magazines from around the world. These are magazines (periodical print publications) that have been published primarily for a readership of men.

  7. Julien Blanc - Wikipedia

    en.wikipedia.org/wiki/Julien_Blanc

    Julien Blanc, also known as "JulienHimself", is a motivational speaker on YouTube, Instagram, TikTok, Facebook and Twitter.He is a former executive coach for the Los Angeles–based company Real Social Dynamics (RSD).

  8. NaturalMotion - Wikipedia

    en.wikipedia.org/wiki/NaturalMotion

    NaturalMotion Limited is a British video game development company with development offices in London, Brighton and Birmingham.Founded in November 2001 as a spin-out company from Oxford University, NaturalMotion specialises in creating animation technology for the game and film industries.

  9. Opioid peptide - Wikipedia

    en.wikipedia.org/wiki/Opioid_peptide

    The POMC gene codes for endogenous opioids such as β-endorphin and γ-endorphin. [3] The human gene for the enkephalins was isolated and its sequence described in 1982. [4] The human gene for dynorphins (originally called the "Enkephalin B" gene because of sequence similarity to the enkephalin gene) was isolated and its sequence described in ...