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  2. 15 Foods Doctors Want You to Stop Eating for a Healthier Diet

    www.aol.com/15-foods-doctors-want-stop-200800104...

    Juice While you may think 100% fruit juice is healthy, it may spike your blood sugar and remove one of the fruit’s greatest benefits: fiber. “Juicing might not remove vitamins or ...

  3. The Best Foods To Eat To Keep Your Blood Sugar Stable All Day

    www.aol.com/best-foods-eat-keep-blood-110000477.html

    A healthy type 2 diabetes diet includes whole grains, healthy fat, veggies, and fruit. Dietitians share what to eat and avoid to keep your blood sugar stable.

  4. I Have Diabetes and I Tried Eating Only Plants for Two Weeks ...

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    As a person living with latent autoimmune diabetes in adults (aka LADA), I know how much of an impact diet can have on my blood sugar management. So, when I decided to try a plant-based diet for ...

  5. Fruitarianism - Wikipedia

    en.wikipedia.org/wiki/Fruitarianism

    Others eat seeds and some cooked foods. [11] Some fruitarians use the botanical definitions of fruits and consume pulses, such as beans, peas, or other legumes. Other fruitarians' diets include raw fruits, dried fruits, nuts, honey and olive oil, [12] nuts, beans or chocolate. [13] A related diet is nutarianism, for individuals who only eat ...

  6. Diet in diabetes - Wikipedia

    en.wikipedia.org/wiki/Diet_in_diabetes

    Overall, the ADA recommends people with diabetes develop "healthy eating patterns rather than focusing on individual macronutrients, micronutrients, or single foods". They recommend that carbohydrates in a diet should come from whole food sources such as "vegetables, legumes , fruits, dairy (milk and yogurt), and whole grains"; highly refined ...

  7. Health effects of wine - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_wine

    A glass of red wine. The health effects of wine are mainly determined by its active ingredient – alcohol. [1] [2] Preliminary studies found that drinking small quantities of wine (up to one standard drink per day for women and one to two drinks per day for men), particularly of red wine, may be associated with a decreased risk of cardiovascular diseases, cognitive decline, stroke, diabetes ...

  8. The Best Time to Eat Breakfast If You Have Diabetes ... - AOL

    www.aol.com/lifestyle/best-time-eat-breakfast...

    Breakfast does not have to mean juice, eggs, bacon or cereal and milk, says Minneapolis-St. Paul-based Lauren Plunkett, RDN, CDCES, who also lives with type 1 diabetes. “Beans, vegetables, fruit ...

  9. List of herbs with known adverse effects - Wikipedia

    en.wikipedia.org/wiki/List_of_herbs_with_known...

    In general, the safety and effectiveness of alternative medicines have not been scientifically proven [1] and remain largely unknown. [2] Beyond adverse effects from the herb itself, "adulteration, inappropriate formulation , or lack of understanding of plant and drug interactions have led to adverse reactions that are sometimes life ...

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