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Toss in some chickpeas and walnuts, layer it with sliced avocado and wrap it all up. Walnuts are a great source of omega-3 fatty acids and help support cognitive health. View Recipe
The dish may have originated in the South and was called the "seven-layer pea salad" for its main layers of peas. [citation needed] The traditional seven-layer salad is covered with a coating of mayonnaise (and sometimes sour cream) and includes eggs and bacon. It has been said to have "helped give salads of the 1950s a bad name... when it came ...
Seven-layer salad: United States: Vegetable salad Usually includes Iceberg lettuce, tomato, cucumber, onion, sweet peas, hard boiled eggs, sharp cheddar cheese, and bacon pieces. Sabich salad: Israel: Egg salad A salad variation of Sabich dish, made from eggplant, boiled eggs/hard boiled eggs, tahini, Israeli salad, potato, parsley and amba.
Dressed herring, colloquially known as shuba, herring under a fur coat, or furry herring (Russian: "сельдь под шубой", romanized: "sel'd pod shuboy" or "селёдка под шубой", "selyodka pod shuboy"), is a layered salad composed of diced spekesild covered with layers of grated boiled eggs, vegetables (potatoes, carrots, beetroots), chopped onions, and mayonnaise.
These delicious and easy lunches take no more than 15 minutes to make and contain at least 15 grams of protein and 6 grams of fiber per serving.
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