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The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
45 calories 1 gram protein ... both raw and cooked onions are a nutritious addition to your food. So choose an onion type based on preference. ... Foods that fight onion breath. Raw onions on your ...
Chicken Caesar pasta salad has it all: tender chicken, creamy homemade dressing, crunchy croutons, parmesan, and lettuce. Pack this recipe up for lunch! ... medium shell pasta. 3 c. diced, cooked ...
Chicken parmesan or chicken parmigiana (Italian: pollo alla parmigiana) is a dish that consists of breaded chicken breast covered in tomato sauce and mozzarella, Parmesan or provolone. [1] Ham or bacon is sometimes added. [2] [3] The dish originated in the Italian diaspora in the United States during the early 20th century.
When cooked, plain pasta is composed of 62% water, 31% carbohydrates (26% starch), 6% protein, and 1% fat. A 100-gram (3 + 1 ⁄ 2 oz) portion of unenriched cooked pasta provides 670 kilojoules (160 kcal) of food energy and a moderate level of manganese (15% of the Daily Value), but few other micronutrients.
Along with the raw vegetables, you'll also roll up springy rice noodles, cooked shrimp, herbs, and fruit. Serve them with peanut sauce and sweet chili sauce. Get the Spring Rolls recipe .
12 strips of bacon, cooked and chopped; 2 cup pasta of your choice, cooked, rinsed, and drained; 3 green/spring onions, sliced into rounds; 1 / 2 cup chopped cucumber; 1 / 2 tsp mustard; 2 tbsp ...
[citation needed] 100 grams (3.5 oz) of raw chicken breast contains 2 grams (0.071 oz) of fat and 22 grams (0.78 oz) of protein, compared to 9 grams (0.32 oz) of fat and 20 grams (0.71 oz) of protein for the same portion of raw beef flank steak.