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  2. Doctors Say This Is the Best, Most Effective Way to ... - AOL

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    If you find that nasal congestion is a consistent issue, and you’re unable to clear your sinuses effectively, Dr. Parikh says it’s time to see an allergist or ear, nose, and throat specialist ...

  3. Doctors Say This Is How You Can Loosen and Clear Mucus From ...

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    Essential oils can be diffused and inhaled or diluted with a carrier oil and applied to the skin. ... If you are experiencing nasal congestion, a decongestant (like Sudafed) may work better for ...

  4. It's Not in Your Head: Doctors Say Allergy Season Is Getting ...

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    This nasal corticosteroid contains the active ingredient triamcinolone to relieve nasal congestion, sneezing, runny nose and itchy nose. It’s also scent- and alcohol-free. Dr.

  5. Eucalyptus oil - Wikipedia

    en.wikipedia.org/wiki/Eucalyptus_oil

    Eucalyptus oil is the generic name for distilled oil from the leaves of Eucalyptus, a genus of the plant family Myrtaceae, mostly native to Australia but cultivated worldwide. Eucalyptus oil has a history of wide application, as a pharmaceutical , antiseptic , repellent , flavouring and fragrance , as well as having industrial uses.

  6. Peppermint extract - Wikipedia

    en.wikipedia.org/wiki/Peppermint_extract

    Peppermint extract can be substituted in recipes with peppermint oil (a stronger ingredient primarily used in candy-making), crème de menthe, or peppermint schnapps. If the food is not heated, the alcoholic properties of liqueurs may remain present in the finished product. [5] Peppermint extract may also be added to hot water to create ...

  7. Menthol - Wikipedia

    en.wikipedia.org/wiki/Menthol

    Menthol is an organic compound, specifically a monoterpenoid, that occurs naturally in the oils of several plants in the mint family, such as corn mint and peppermint.It is a white or clear waxy crystalline substance that is solid at room temperature and melts slightly above.

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