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In the United States, YMCA's parent/child programs, under the umbrella program called Y-Guides, (originally called YMCA Indian Guides, Princesses, Braves, and Maidens) have provided structured opportunities for fellowship, camping, and community-building activities (including craft-making and community service) for several generations of ...
A YMCA in Brest, France in 1902 A historical marker for the Christian Street YMCA at 1724 Christian Street in Philadelphia, noting its 1914 establishment Hotel Arthur in Helsinki, founded by YMCA in 1907 [15] A Canadian YMCA poster in 1914 A self-defence class at the YMCA in Boise, Idaho in 1936 A fireplace at the YMCA in Jerusalem in December ...
As a non-profit organization, the YMCA offers fitness facilities, a pool, classes, and even inexpensive summer day camps for kids at certain locations. YMCA membership is also relatively affordable...
Aerobics classes may allow participants to select their level of participation according to their fitness level. Many gyms offer different types of aerobic classes. Each class is designed for a certain level of experience and taught by a certified instructor with a specialty area related to their particular class.
A health club (also known as a fitness club, fitness center, health spa, weight room and commonly referred to as a gym) is a place that houses exercise equipment for the purpose of physical exercise. In recent years, the number of fitness and health services have increased, expanding the interest among the population.
Step aerobics was studied by physiologists in the 1980s, and in 1990 it swiftly grew in popularity in the U.S. as a style of health club exercise, largely because of promotion by Reebok of the Step Reebok device and associated exercise routines, prominently advocated by Gin Miller. Step aerobics attracted more men to group exercise classes. [2]
The Y Plan is an exercise programme devised by Lesley Mowbray and Jill Gaskell for the London YMCA, and very popular in the United Kingdom during the 1990s.. The programme is choreographed by producer Jane S. Linter and distributed by Virgin Media Group.
This provides a different environment for those exercisers who get bored in a gym and so find it hard to develop a habit of exercise. [32] Participants make friends and socialize as they exercise, although how strict the trainers or drill instructors in charge can be will depend on the company running the camp. Members of fitness boot camps are ...