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2. Starting Ozempic? Here Are 7 Foods to Eat (& 10 to Avoid) - AOL

   www.aol.com/starting-ozempic-7-foods-eat...

   Coupling Ozempic with a healthy diet, regular exercise, lots of hydration, and good sleep habits will help you feel your best. As you embark on your weight loss journey, remember that change doesn ...

3. 7 Foods to Eat on Ozempic (& 10 to Avoid) - AOL

   www.aol.com/7-foods-eat-ozempic-10-115700930.html

   Coupling Ozempic with a healthy diet, regular exercise, lots of hydration, and good sleep habits will help you feel your best. As you embark on your weight loss journey, remember that change doesn ...

4. Thanksgiving on Ozempic: 5 rules for eating and dosing ... - AOL

   www.aol.com/thanksgiving-ozempic-5-rules-eating...

   The best course of action is to resume your normal weekly dosing routine as soon as you can. "You just take it in the next time you have it. Nothing bad will happen," Apovian said.

5. If You’re On Ozempic, You Probably Need To Eat More ... - AOL

   www.aol.com/ozempic-probably-eat-more-protein...

   Even if you're losing weight with Ozempic or Mounjaro, you should be doing your best to also follow a healthy eating plan, which experts say includes plenty of fruits, veggies, and, most ...

6. 7 Tips for an Ozempic Thanksgiving - AOL

   www.aol.com/7-tips-ozempic-thanksgiving...

   7 Tips for Ozempic Thanksgiving and Other Holiday Meals. There aren’t any strict dietary limitations while on Ozempic — at least according to its FDA label. But the medication can impact ...

7. Fiber Might Be Your New Best Friend If You’re Taking Ozempic

   www.aol.com/fiber-might-best-friend-taking...

   Instead, Keatley suggests starting with three grams of fiber that you take with eight or 16 ounces of liquid, giving your gut about 10 days to get used to this new dietary addition.

8. If You're On Ozempic, Experts Say You're Probably Not ... - AOL

   www.aol.com/youre-ozempic-experts-youre-probably...

   Even if you're losing weight with Ozempic or Mounjaro, you should be doing your best to also follow a healthy eating plan, which experts say includes plenty of fruits, veggies, and, most ...

9. Here's What It's Actually Like To Be On Ozempic For 6 Weeks - AOL

   www.aol.com/heres-actually-ozempic-6-weeks...

   When you take Ozempic, it activates GLP-1 receptors in your body, causing an increase in insulin. That helps treat type 2 diabetes, Dr. Shah says. But while Ozempic is designed to treat type 2 ...