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2. Is It Possible to Take Too Much B12? Here's What ... - AOL

   www.aol.com/lifestyle/possible-too-much-b12-here...

   Registered dietitians explain what vitamin B12 is, how much you need, and the potential side effects of taking too much.

3. Hypervitaminosis - Wikipedia

   en.wikipedia.org/wiki/Hypervitaminosis

   In the United States, overdose exposure to all formulations of "vitamins" (which includes multi-vitamin/mineral products) was reported by 62,562 individuals in 2004 with nearly 80% of these exposures in children under the age of 6, leading to 53 "major" life-threatening outcomes and 3 deaths (2 from vitamins D and E; 1 from a multivitamin with ...

4. Vitamin B12 Is a Power Nutrient. Here's How to Know If ... - AOL

   www.aol.com/vitamin-b12-power-nutrient-heres...

   Deficiency isn't common, but can produce some scary side effects when it does happen. Lack of vitamin B12 can cause megaloblastic anemia —a condition characterized by larger than normal red ...

5. This Is What Happens When You Take Too Many Vitamins ... - AOL

   www.aol.com/happens-too-many-vitamins-according...

   There’s no risk of consuming too much vitamin E from food — adults shouldn’t take more than 1,000 mg per day — but high intake of alpha-tocopherol, a form of vitamin E in supplements, can ...

6. Vitamin B12 - Wikipedia

   en.wikipedia.org/wiki/Vitamin_B12

   "B12" and "Cbl" redirect here. For other uses of B12, see B12 (disambiguation). For the musical group, see Carbon Based Lifeforms. Pharmaceutical compound Vitamin B12 General skeletal formula of cobalamins Stick model of cyanocobalamin (R = CN) based on the crystal structure Clinical data Other names Vitamin B12, vitamin B-12, cobalamin AHFS / Drugs.com Monograph MedlinePlus a605007 License ...

7. Megavitamin-B6 syndrome - Wikipedia

   en.wikipedia.org/wiki/Megavitamin-B6_syndrome

   The relationship between the amount of vitamin B 6 consumed and the serum levels of those who consume it varies between individuals. [52] Some people may have high serum concentrations without neuropathy symptoms. [13] [53] [54] It is not known if inhalation of vitamin B 6 while, for example, working with animal feed containing vitamin B 6 is ...

8. Can you take too much vitamin B12? How to find your ... - AOL

   www.aol.com/news/too-much-vitamin-b12-proper...

   You cannot overdose on vitamin B12 because it is a water-soluble vitamin, so any excess is excreted through urine.

9. B vitamins - Wikipedia

   en.wikipedia.org/wiki/B_vitamins

   Dietary supplements containing all eight are referred to as a vitamin B complex. Individual B vitamins are referred to by B-number or by chemical name, such as B 1 for thiamine , B 2 for riboflavin , and B 3 for niacin , [ 1 ] [ 2 ] while some are more commonly recognized by name than by number, such as pantothenic acid (B 5 ), biotin (B 7 ...