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  2. Use a spoon to spread the sauce over the flesh side of the salmon, making sure to coat the entire surface. ... Bake for 10 minutes. Then, change the oven setting to broil and cook for an ...

  3. 'Sometimes healthy food ain't pretty': Matty Matheson's 'dog ...

    www.aol.com/lifestyle/sometimes-healthy-food...

    Top with a dollop of salsa and/or some sour cream or Greek yogurt. ... sugar. Add sushi-grade salmon or tuna with strips of nori and edamame. Top with spicy mayo and soy sauce. Stir-fry ...

  4. Make the Best-Ever Baked Salmon in Just 20 Minutes - AOL

    www.aol.com/best-ever-baked-salmon-just...

    Bake until the thickest part of the salmon flakes easily with a fork and the flesh is opaque, 12 to 15 minutes. Transfer salmon to a serving platter; top with fresh herbs and serve with lemon ...

  5. Baked Spiced Salmon with Basmati Rice and Asparagus

    homepage.aol.com/food/recipes/baked-spiced...

    Put fish in oven and set timer for 8 minutes, bake. Add yogurt and lemon juice to bowl with remaining spices. Mix well and set aside. Check fish for doneness, thicker pieces may need a few extra minutes. Place equal amounts of rice in middle of 4 dinner plates. Place salmon and 3 asparagus on rice. Pour any cooking juices in mixing bowl with ...

  6. List of sauces - Wikipedia

    en.wikipedia.org/wiki/List_of_sauces

    Demi-glace – A brown sauce, generally the basis of other sauces, made of beef or veal stock, with carrots, onions, mushrooms and tomatoes. [33] Espagnole sauce – a fortified brown veal stock sauce. [34] Genevoise sauce - A brown sauce made with fish fumet, mirepoix, red wine, and butter usually accompanied with fish.

  7. Stir frying - Wikipedia

    en.wikipedia.org/wiki/Stir_frying

    The term "stir fry" as a translation for "chao" was coined in the 1945 book How To Cook and Eat in Chinese, by Buwei Yang Chao. The book told the reader: Roughly speaking, ch'ao may be defined as a big-fire-shallow-fat-continual-stirring-quick-frying of cut-up material with wet seasoning. We shall call it 'stir-fry' or 'stir' for short.

  8. 17 Easy Winter Casseroles for Better Blood Sugar

    www.aol.com/17-easy-winter-casseroles-better...

    Inspired by the flavors of spanakopita, here we put a spin on spinach pie and turn it into a casserole. Adding chicken provides protein, while plenty of garlic and onions add flavor.

  9. Salmon as food - Wikipedia

    en.wikipedia.org/wiki/Salmon_as_food

    Usually served as an appetiser, sliced thinly and accompanied by hovmästarsås (also known as gravlaxsås), a dill and mustard sauce, either on bread of some kind, or with boiled potatoes. Lohikeitto: Nordic (usually associated with Finland) A creamy salmon soup consisting of salmon fillets, boiled potatoes and leeks, [12] [13] served hot with ...