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  2. 3 Daily Habits to Reduce Belly Fat, According to ... - AOL

    www.aol.com/3-daily-habits-reduce-belly...

    "For women, a healthy waist is under 35 inches, and it's under 40 inches for men," explains Chris Mohr, Ph.D., RD, a fitness and nutrition advisor for Barbend. He says tools like calipers or body ...

  3. How to Reset These 10 Hormones That Affect Weight This Year - AOL

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    How to Reset Female Hormones For Weight Loss. This article was reviewed by Craig Primack, MD, FACP, FAAP, MFOMA. Hormones can be helpful heroes, supporting the immune system and a healthy sleep ...

  4. 30 Day High-Fiber Meal Plan to Help You Lose Visceral Fat ...

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    Because weight loss can be an effective strategy to help reduce visceral fat, we set this plan at 1,500 calories, which can promote weight loss for many people. ... like the hips. Excess visceral ...

  5. Gynoid fat distribution - Wikipedia

    en.wikipedia.org/wiki/Gynoid_fat_distribution

    Gynoid fat contributes toward the female body shape that girls begin to develop at puberty; it is stored in the hips, thighs and bottom. [7] This process is modulated by estrogen, the female sex hormone, causing the female form to store higher levels of fat than the male form, which is affected primarily by testosterone.

  6. Female body shape - Wikipedia

    en.wikipedia.org/wiki/Female_body_shape

    Female body shape or female figure is the cumulative product of a woman's bone structure along with the distribution of muscle and fat on the body. Female figures are typically narrower at the waist than at the bust and hips .

  7. Body roundness index - Wikipedia

    en.wikipedia.org/wiki/Body_roundness_index

    BRI had similar accuracy in predicting percentage body fat and percentage fat volume as existing indices, such as the BMI. [1] As the conventional index associated with obesity research, the BMI has numerous drawbacks, as it is unable to distinguish between muscle and fat, is inaccurate in predicting body fat percentage, and has poor ability to ...

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