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Anger management is a psycho-therapeutic program for anger prevention and control. It has been described as deploying anger successfully. [ 1 ] Anger is frequently a result of frustration, or of feeling blocked or thwarted from something the subject feels is important.
The anger control training uses the anger control chain. This is a process taught to the youth to deal with situations that cause them to get angry. Once again, one segment of the anger control chain is taught each week and then both the facilitators and the youth practice the new skills with relevant life activities.
In any definition it is always agreed that verbal self-defense is necessary as a means of enforcing personal boundaries and limits. Part of learning these skills includes learning how to identify communication triggers which cause a person to experience negative feelings and, in some cases, what those triggers represent with regards to what ...
Emotional control is a term from literature on self-regulatory psychology and refers to "the ability to self-manage or regulate attitudes and feelings that directly affect participant receptiveness to, and implementation of, training activities." [11] Emotional control is often referred to as emotional regulation and is the process the brain ...
The Anger Rumination Scale (ARS) is a measure for the tendency to focus attention on angry moods, recall past anger experiences, and think about the causes and consequences of anger episodes. The questionnaire includes 19 items that assess four distinct aspects of anger: angry afterthoughts , thoughts of revenge , angry memories and ...
Additionally, considering an activity either as "work" or as "fun" can have an effect on the difficulty of self-control. [ 42 ] To analyze the possible effects of the cognitive transformation of an object on desire, a study was conducted on 71 undergraduate students, all of whom were familiar with a particular chocolate product.
Effortful control includes the focusing and shifting of attention, inhibitory control, perceptual sensitivity, and a low threshold for pleasure. [26] This factor reflects the degree to which a child can focus attention, is not easily distracted, [ 25 ] can restrain a dominant response in order to execute a non-dominant response, and employ ...
Intermittent explosive disorder (IED) or Episodic dyscontrol syndrome (EDS) is a mental and behavioral disorder characterized by explosive outbursts of anger and/or violence, often to the point of rage, that are disproportionate to the situation at hand (e.g., impulsive shouting, screaming or excessive reprimanding triggered by relatively inconsequential events).