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2. 5 Healthiest Trail Mixes—and 5 to Avoid, According to ... - AOL

   www.aol.com/lifestyle/5-healthiest-trail-mixes-5...

   photos from brands, design from Eat This, Not That!Trail mixes are a go-to snack for many. Whether you need a snack during an active day of hiking, want to enjoy an all-in-one snack on the go, or ...

3. Trail mix - Wikipedia

   en.wikipedia.org/wiki/Trail_mix

   Trail mix is a type of snack mix, typically a combination of granola, dried fruit, nuts, and sometimes candy, developed as food to be taken along on hikes. Trail mix is a popular snack food for hikes, because it is lightweight, easy to store, and nutritious, providing a quick energy boost from the carbohydrates in the dried fruit or granola ...

4. Backpacking (hiking) - Wikipedia

   en.wikipedia.org/wiki/Backpacking_(hiking)

   A weighted carry from backpacking taxes muscles. [4] A weighted load stresses the shoulders, delts, back, abs, obliques, hips, quads, hamstrings and the knees. [4] Humans can carry weight under 50 pounds (23 kg) in a safe manner, [4] and a weighted carry is as beneficial for the cardiovascular system as a light run, [4] and for exercise, a weighted carry helps avoid injuries.

5. Ultralight backpacking - Wikipedia

   en.wikipedia.org/wiki/Ultralight_backpacking

   A common variety of trail mix made out of peanuts, raisins, and candy coated chocolate, around 4.8 kcal/gram [9] After shelter, a sleeping system, the backpack and water, food is the biggest contributor to pack weight and an area where substantial gains over traditional backpacking can be made.

6. The absolute best way to celebrate National Trail Mix Day

   www.aol.com/lifestyle/2015-08-31-national-trail...

   Happy National Trail Mix Day, folks! Whether you need an on-the-go snack or want something to munch on while watching Netflix, trail mix usually strongly delivers. The many ways you can prepare ...

7. Snack mix - Wikipedia

   en.wikipedia.org/wiki/Snack_mix

   Chex Mix "Gorp" is a trail mix made with peanuts, raisins and M&M's. Snack mix is a subset of snack foods consisting of multiple snack items. Popular snack mixes are as follows: Bridge mix – Nuts, raisins (or other dried fruit), and candy, all covered in chocolate. Chex Mix – Rice, corn and/or wheat Chex, peanuts, pretzels, and usually ...

8. A ‘bright star’ helicopter pilot, a daughter of immigrants ...

   www.aol.com/groom-pilot-daughter-indian...

   All 67 people on board the American Airlines regional jet and US Army Black Hawk helicopter that collided midair Wednesday night are presumed dead – a grim tragedy that has left a heartbreaking ...

9. Backpacking (travel) - Wikipedia

   en.wikipedia.org/wiki/Backpacking_(travel)

   Backpacking is a form of low-cost, independent travel, which often includes staying in inexpensive lodgings and carrying all necessary possessions in a backpack. Once seen as a marginal form of travel undertaken only through necessity, it has become a mainstream form of tourism.