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  2. 9 exercises you can do to help prevent carpal tunnel syndrome

    www.aol.com/article/2015/11/09/9-exercises-you...

    LittleThings/Maya Borenstein 1. Reach one arm in front of you, keeping the hand parallel to the ground. 2. Flex the wrist back, with the palm facing forward.

  3. Repetitive strain injury - Wikipedia

    en.wikipedia.org/wiki/Repetitive_strain_injury

    RSIs are assessed using a number of objective clinical measures. These include effort-based tests such as grip and pinch strength, diagnostic tests such as Finkelstein's test for De Quervain's tendinitis, Phalen's contortion, Tinel's percussion for carpal tunnel syndrome, and nerve conduction velocity tests that show nerve compression in the wrist.

  4. Nerve glide - Wikipedia

    en.wikipedia.org/wiki/Nerve_glide

    Carpal Tunnel Syndrome, symptoms of carpal tunnel syndrome and anatomical location of the affected region. Carpal tunnel syndrome (CTS) is a condition that induces pain when the median nerve passes through the carpal tunnel in the wrist. It occurs when median nerves get irritated, compress, and strengthen.

  5. Physical therapy in carpal tunnel syndrome - Wikipedia

    en.wikipedia.org/wiki/Physical_therapy_in_carpal...

    Restricting wrist motion eliminates the repetitive movement and tension overload in the carpal tunnel. This gives the tendon sheaths a chance to heal, reducing swelling, which then may decrease the pressure on the median nerve. [citation needed] Splints also aim to keep the wrist at a certain angle to decrease pressure within the carpal tunnel ...

  6. 3 Carpal Tunnel Exercises That Help Relieve Wrist Pain - AOL

    www.aol.com/lifestyle/3-carpal-tunnel-exercises...

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  7. Wrist pain - Wikipedia

    en.wikipedia.org/wiki/Wrist_pain

    Pain may be caused after exerting the wrist, as may occur during weight lifting, in any weight-bearing or athletic activity, manual labor, or from injury to nerves, muscles, ligaments, tendons or bones of the wrist. [2] [3] Wrist pain may result from nerve compression, tendonitis, osteoarthritis or carpal tunnel syndrome.

  8. A Physical Therapist Shares 5 Essential Wrist Strength Exercises

    www.aol.com/physical-therapist-shares-5...

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  9. Musculoskeletal disorder - Wikipedia

    en.wikipedia.org/wiki/Musculoskeletal_disorder

    Doctors rely on medical history, recreational and occupational hazards, intensity of pain, a physical exam to locate the source of the pain, and sometimes lab tests, X-rays, or an MRI [21] Doctors look for specific criteria to diagnose each different musculoskeletal disorder, based on location, type, and intensity of pain, as well as what kind ...