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  2. Why you should think twice before taking a daily multivitamin ...

    www.aol.com/news/why-think-twice-taking-daily...

    People with age-related macular degeneration may slow the disease’s progression by taking a cocktail of beta carotene, zinc, and vitamins C and E. Multivitamin use by older adults has been ...

  3. Multivitamin - Wikipedia

    en.wikipedia.org/wiki/Multivitamin

    A growing body of research suggests that for many people, multivitamins act more as a placebo than a necessary supplement. This indicates a shift in the epistemology of vitamins, where people are generally more aware of them and their properties but there is a gap in their knowledge of the scientific research surrounding them

  4. Doctors Say These Are the Best Multivitamins for Women Over ...

    www.aol.com/lifestyle/7-helpful-multivitamins...

    Nutritionists and doctors weigh in on the best multivitamins for women over 50, including helpful nutrients to look for and how to pick the best one for you.

  5. Are you taking a multivitamin? New research says it's not ...

    www.aol.com/lifestyle/taking-multivitamin...

    “For most people, the truth is that a multivitamin is unnecessary if one consumes a plant-based diet that includes a lot of fruits, vegetables, legumes and whole grains,” Cohen says. “But ...

  6. Dietary supplement - Wikipedia

    en.wikipedia.org/wiki/Dietary_supplement

    Creating an industry estimated to have a value of $151.9 billion in 2021, [4] there are more than 50,000 dietary supplement products marketed in the United States, [5] where about 50% of the American adult population consumes dietary supplements. Multivitamins are the most commonly used product among types of dietary supplements. [6]

  7. Vitamin deficiency - Wikipedia

    en.wikipedia.org/wiki/Vitamin_deficiency

    Serum concentrations above 50 ng/mL may be cause for concern. Common, most foods do not contain vitamin D, indicating that a deficiency will occur unless people get sunlight exposure or eat manufactured foods purposely fortified with vitamin D. Vitamin D deficiency is a known cause of rickets, and has been linked to numerous other health problems.

  8. Taking multivitamins may protect against cognitive decline in ...

    www.aol.com/taking-multivitamins-may-protect...

    Taking multivitamin supplements on a daily basis may help protect against cognitive decline in older adults, early research suggests. Scientists in the US found that consuming these vitamins for ...

  9. Centrum (multivitamin) - Wikipedia

    en.wikipedia.org/wiki/Centrum_(multivitamin)

    No statistically significant effects were found for any specific cancers or cancer mortality. The 95% CI of the hazard ratio implied a benefit of between 14% and .2% over placebo. In absolute terms the difference was 1.3 cancer diagnoses, per 1000 years of life (18.3-17 events, respectively). The median follow up time was 11.2 years. [3]

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