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Member of the Maryland Army National Guard demonstrating the leg-tuck event of the ACFT The United States Army Combat Fitness Test (ACFT) is the fitness test for the United States Army . It was designed to better reflect the stresses of a combat environment, to address the poor physical fitness of recruits, and to reduce the risk of ...
In order to obtain the Physical Fitness Badge, soldiers must score 90 points or more in each event. Scoring on the APFT is based on gender, age category, number of repetitions performed of the push-up and sit-up, and run time. Score tables are found in Army FM 7-22 and on Department of the Army Form 705, Army Physical Fitness Test Scorecard.
The minimum passing score is 4 minutes and 28 seconds. Age 51+: A perfect score of 100 is earned by completing this task in 3 minutes and 5 seconds or less. The minimum passing score is 5 minutes and 7 seconds. Ammo lift. A perfect score of 100 is achieved with 91 ammo can lifts. Points are deducted as follows: 100 pts for 113-115 lifts
As from 2020/2021 a new set of fitness tests, the Role Fitness Test, have been introduced, which cover a broader range of physical performance but have the disadvantage of requiring equipment such as a hex bar for deadlifts, a pull up bar for pull ups, power-bags to lift and carry, and weighted bag (simulating a casualty) to drag.
[196] [197] The ACFT now tests all soldiers in basic training as of October 2020. The ACFT became the official test of record on 1 October 2020; before that day, every Army unit was required to complete a diagnostic ACFT [198] (All Soldiers with valid APFT scores can use them until March 2022. The Holistic Health and Fitness (H2F) System is one ...
The Army Reserve Officer Training Corps (AROTC) is the United States Army component of the Reserve Officers' Training Corps.It is the largest Reserve Officer Training Corps (ROTC) program which is a group of college and university-based officer training programs for training commissioned officers for the United States Army and its reserves components: the Army Reserves and the Army National Guard.
Meet the Army Combat Fitness Test (ACFT) The applicant must agree to accept a commission and serve in the Army on active duty or in a reserve component (U.S. Army Reserve or Army National Guard). The four-year scholarship is for students who receive it out of high school or before entering college.
The United States Army's Officer Candidate School (OCS) is an officer training program that trains, assesses, and evaluates potential commissioned officers of the U.S. Army, U.S. Army Reserve, and Army National Guard.