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  2. Psychosensory therapy - Wikipedia

    en.wikipedia.org/wiki/Psychosensory_Therapy

    Psychosensory therapy is a form of therapeutic treatment that uses sensory stimuli (i.e., touch, sight, sound, taste, smell) to affect psychological and emotional health. [1] In addition, psychosensory therapy is a group of therapeutic techniques that involves applying sensory inputs to treat various behaviors, mood, thoughts, symptoms, and ...

  3. Sensory history - Wikipedia

    en.wikipedia.org/wiki/Sensory_history

    Historian Mark M. Smith has written the introductory book Sensory History and a sensory history of the American Civil War in The Smell of Battle and the Taste of Siege. A series of books titled The Cultural History of the Senses surveys the role the five senses has played from antiquity to the modern age through a variety of essays on the ...

  4. Tanmatras - Wikipedia

    en.wikipedia.org/wiki/Tanmatras

    There are five sense perceptions – hearing, touch, sight, taste and smell – and there are five tanmatras corresponding to those five sense perceptions and the five sense-organs. The tanmatras combine and re-combine in different ways to produce the gross elements – ether, air, fire, water, and earth – which make up the gross universe ...

  5. Rudolf Steiner's exercises for spiritual development - Wikipedia

    en.wikipedia.org/wiki/Rudolf_Steiner's_exercises...

    Rudolf Steiner developed exercises aimed at cultivating new cognitive faculties he believed would be appropriate to contemporary individual and cultural development. . According to Steiner's view of history, in earlier periods people were capable of direct spiritual perceptions, or clairvoyance, but not yet of rational thought; more recently, rationality has been developed at the cost of ...

  6. Pratyahara - Wikipedia

    en.wikipedia.org/wiki/Pratyahara

    It is also the first stage of the six-branch yoga (ṣaḍaṅgayoga) of the Buddhist Kālacakra tantra, where it refers to the withdrawal of the five senses from external objects to be replaced by the mentally created senses of an enlightened deity. This phase is roughly analogous to the physical isolation (kāyaviveka, Tib.

  7. Embodied writing - Wikipedia

    en.wikipedia.org/wiki/Embodied_writing

    By integrating mindfulness techniques such as breath awareness and sensory grounding into the writing process, individuals can anchor themselves in the present moment, fostering a deep sense of presence and engagement with their creative endeavors. [7]

  8. The 7 Best Grounding Mats to Alleviate Anxiety and Insomnia - AOL

    www.aol.com/entertainment/5-best-grounding-mats...

    Get the Earth and Moon Grounding Mat for just $70 at Amazon! Please note, prices are accurate at the update of publication, January 8, 2024, but are subject to change. This Vegan Leather Grounding Mat

  9. Crisis intervention - Wikipedia

    en.wikipedia.org/wiki/Crisis_intervention

    Story: Allow the person to share their story for grounding. Grounding in crisis intervention refers to a practice that helps individuals deal with distressing feelings by refocusing their thoughts on the present moment, utilizing both physical and mental techniques to soothe stress and reduce symptoms of trauma. [19]