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  2. What to Expect at Your First Therapy Session - AOL

    www.aol.com/expect-first-therapy-session...

    Many people don't realize that the first therapy session—often called an “intake”—isn’t about going deep, Jordan says. A good therapist will take time to get to know you, she says, and ...

  3. SOAP note - Wikipedia

    en.wikipedia.org/wiki/SOAP_note

    The four components of a SOAP note are Subjective, Objective, Assessment, and Plan. [1] [2] [8] The length and focus of each component of a SOAP note vary depending on the specialty; for instance, a surgical SOAP note is likely to be much briefer than a medical SOAP note, and will focus on issues that relate to post-surgical status.

  4. Interpersonal psychotherapy - Wikipedia

    en.wikipedia.org/wiki/Interpersonal_psychotherapy

    Typically, there are three phases of IPT for the treatment of depression. The first phase involves introductory therapy sessions with a counselor and patient in which the counselor begins to familiarize themselves with the patient’s symptoms and interpersonal conflicts. Goals are then curated in order to establish a path of healing for the ...

  5. Intensive short-term dynamic psychotherapy - Wikipedia

    en.wikipedia.org/wiki/Intensive_short-term...

    Intensive short-term dynamic psychotherapy (ISTDP) is a form of short-term psychotherapy developed through empirical, video-recorded research by Habib Davanloo. [1]The therapy's primary goal is to help the patient overcome internal resistance to experiencing true feelings about the present and past which have been warded off because they are either too frightening or too painful.

  6. Timeline of psychotherapy - Wikipedia

    en.wikipedia.org/wiki/Timeline_of_psychotherapy

    1942 – Carl Rogers published Counseling and Psychotherapy, suggesting that respect and a non-judgmental approach to therapy is the foundation for effective treatment of mental health issues. 1943 – Albert Hofmann writes his first report about the hallucinogenic properties of LSD, which he first synthesized in 1938. LSD was practiced as a ...

  7. Trauma focused cognitive behavioral therapy - Wikipedia

    en.wikipedia.org/wiki/Trauma_focused_cognitive...

    During the child therapy sessions, the therapist focuses on relaxation training such as deep breathing and muscle relaxation skills, emotion regulation (identifying feelings), a trauma narrative and processing (discussing the overwhelming events and associated feelings), as well as cognitive coping strategies (identifying and replacing negative ...

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  9. Cognitive analytic therapy - Wikipedia

    en.wikipedia.org/wiki/Cognitive_Analytic_Therapy

    Cognitive analytic therapy (CAT) is a form of psychological therapy initially developed in the United Kingdom by Anthony Ryle.This time-limited therapy was developed in the context of the UK's National Health Service with the aim of providing effective and affordable psychological treatment which could be realistically provided in a resource constrained public health system.

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