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  2. These Are the Exact Cholesterol Numbers You Should Aim for If ...

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    LDL cholesterol is different from LDL cholesterol, which is often referred to as “good cholesterol.” “HDL cholesterol helps remove [LDL] cholesterol from the blood, which reduces heart ...

  3. Should You Try to Raise Your 'Good' Cholesterol? You Might ...

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    HDL cholesterol is considered "good" cholesterol. While still a type of fat in your bloodstream, it doesn’t clog arteries, and higher levels are linked to lower chances of heart problems.

  4. List of cholesterol in foods - Wikipedia

    en.wikipedia.org/wiki/List_of_Cholesterol_in_Foods

    High-density lipoprotein is commonly called "good" cholesterol. These lipoproteins help in the removal of cholesterol from the cells, which is then transported back to the liver where it is disintegrated and excreted as waste or broken down into parts. [4] Fruits are zero-cholesterol foods.

  5. Why High Cholesterol Isn't Always Bad, According to Cardiologists

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    HDL cholesterol is “good” cholesterol and high levels of it can lower the risk of heart disease and stroke. Interventional cardiologist and Reveal Vitality founder Dr. Christopher Davis, ...

  6. High-density lipoprotein - Wikipedia

    en.wikipedia.org/wiki/High-density_lipoprotein

    [8] [needs update] Higher native HDL levels are correlated with lowered risk of cardiovascular disease in healthy people. [9] [needs update] The remainder of the serum cholesterol after subtracting the HDL is the non-HDL cholesterol. The concentration of these other components, which may cause atheroma, is known as the non-HDL-C. This is now ...

  7. What It Means if You Have Borderline High Cholesterol—And ...

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    High-density lipoprotein or HDL cholesterol, on the other hand, is sometimes called “good” cholesterol because it removes fats from your blood, Gersch says. A healthy HDL level is 60 or higher.

  8. Lipid profile - Wikipedia

    en.wikipedia.org/wiki/Lipid_profile

    A lipid profile or lipid panel is a panel of blood tests used to find abnormalities in blood lipid ( such as cholesterol and triglycerides) concentrations. [not verified in body] The results of this test can identify certain genetic diseases and can determine approximate risks for cardiovascular disease, certain forms of pancreatitis, and other diseases.

  9. ‘I’m a Cardiologist With Perfect Cholesterol Numbers—Here’s ...

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    Oatmeal, Dr. Kamath’s other breakfast of choice, supports heart health because it’s high in a type of soluble fiber called beta-glucan, which lowers LDL cholesterol levels. It also has protein ...

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