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Excoriation disorder, more commonly known as dermatillomania, is a mental disorder on the obsessive–compulsive spectrum that is characterized by the repeated urge or impulse to pick at one's own skin, to the extent that either psychological or physical damage is caused.
A six-minute video documentary of NICE from 2008. The National Institute for Health and Care Excellence ( NICE) is an executive non-departmental public body, in England, of the Department of Health and Social Care, [1] that publishes guidelines in four areas: the use of health technologies within England's National Health Service (NHS) and NHS ...
Sleep hygiene is a behavioral and environmental practice [2] developed in the late 1970s as a method to help people with mild to moderate insomnia. [2] Clinicians assess the sleep hygiene of people with insomnia and other conditions, such as depression, and offer recommendations based on the assessment. Sleep hygiene recommendations include ...
8. Remember skin care. Skin infections are one of the most common infections in the elderly and a primary reason proper senior hygiene is so important. Skin becomes more sensitive with age and a ...
Wrapping bandages around your tips is a classic mindfulness trick for people with body-focused repetitive behaviors (BFRBs) like skin-picking and hair-pulling. “Much of the time, people pick or ...
information had little net effect in our sample, while the subtle manipulation of convenience had a large effect on calorie intake. Encouraging Healthy Eating Behaviors Despite the focus of current and past legislation on providing information, there is little evidence that doing so has much impact.
Non-24-hour sleep–wake disorder causes a person's sleep–wake cycle to move around the clock every day, to a degree dependent on the length of the cycle. This is known as free-running sleep. [citation needed] People with the disorder may have an especially hard time adjusting to changes in "regular" sleep–wake cycles, such as vacations ...
Body-focused repetitive behaviors — compulsively pulling or picking at your hair or skin, unable to stop yourself even if the behavior leads to scabs, scars and bald spots — affects about 5% ...