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The Sun Salutation is a sequence of around twelve yoga asanas connected by jumping or stretching movements, varying somewhat between schools. In Iyengar Yoga, the basic sequence is Tadasana, Urdhva Hastasana, Uttanasana, Uttanasana with head up, Adho Mukha Svanasana (Downward Dog), Urdhva Mukha Svanasana (Upward Dog), Chaturanga Dandasana, and ...
The first refers to Hinduism and Buddhism: a word or sound that is believed to have a special spiritual power. The second definition is more general: a word or phrase that is often repeated and expresses a particularly strong belief. For instance, a football team can choose individual words as their own "mantra."
Traditionally, a mantra is written in Ranjana script or Tibetan script, on the outside of the wheel. The mantra Om mani padme hum is most commonly used, but other mantras can also be used. Prayer wheels sometimes depict dakinis and the eight auspicious symbols (ashtamangala). At the core of the cylinder, as the axle of the wheel, is a "life ...
The Gayatri mantra is cited widely in Hindu texts, such as the mantra listings of the Śrauta liturgy, and classical Hindu texts such as the Bhagavad Gita, [5] [6] Harivamsa, [7] and Manusmṛti. [8] The mantra and its associated metric form was known by the Buddha. [9] The mantra is an important part of the initiation ceremony.
A new school year looms (for many, it’s already started). But in addition to all the logistical worries—school drop-off and pickup, what to pack for lunch and more—parents are facing yet ...
Hinduism. The oral tradition of the Vedas (Śruti) consists of several pathas, "recitations" or ways of chanting the Vedic mantras. Such traditions of Vedic chant are often considered the oldest unbroken oral tradition in existence, the fixation of the Vedic texts (samhitas) as preserved dating to roughly the time of Homer (early Iron Age).
The Transcendental Meditation (TM) technique is that associated with Transcendental Meditation, developed by the Indian spiritual figure Maharishi Mahesh Yogi. It uses a private mantra and is practised for 20 minutes twice per day while sitting comfortably with closed eyes. [1][2] TM instruction encourages students to be not alarmed by random ...
The bija (seed) mantra condenses the protective powers of a Buddhist deity or a Buddhist text into a single syllable. For example, the single letter "a" (अ) condenses the 100,000 verses of the Prajna-paramita sutras into a single syllable. [69] Indian Siddham script to Chinese script transliteration code in Nilaṇṭhanāmahṛdaya dhāraṇī.