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2. Psychological stress and sleep - Wikipedia

   en.wikipedia.org/wiki/Psychological_stress_and_Sleep

   Long-term/chronic psychosocial stress is known to cause depression symptoms but the effect of chronic stress on sleep can lead to a ripple effect of further damage including poor emotional stability, lowered attention span and self-control, and worse performance on cognitive tasks. [4]

3. Effects of stress on memory - Wikipedia

   en.wikipedia.org/wiki/Effects_of_stress_on_memory

   Stress can cause acute and chronic changes in certain brain areas which can cause long-term damage. [4] Over-secretion of stress hormones most frequently impairs long-term delayed recall memory, but can enhance short-term, immediate recall memory. This enhancement is particularly relative in emotional memory.

4. Central nervous system fatigue - Wikipedia

   en.wikipedia.org/wiki/Central_Nervous_System_Fatigue

   In the brain, serotonin is a neurotransmitter and regulates arousal, behavior, sleep, and mood, among other things. [9] During prolonged exercise where central nervous system fatigue is present, serotonin levels in the brain are higher than normal physiological conditions; these higher levels can increase perceptions of effort and peripheral muscle fatigue. [9]

5. Stress and your second brain - AOL

   www.aol.com/lifestyle/stress-second-brain...

   Here’s how having a healthy gut can improve your body’s reaction to stress and anxiety. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ways ...

6. Fatigue - Wikipedia

   en.wikipedia.org/wiki/Fatigue

   Fatigue is a state of tiredness (which is not sleepiness), exhaustion [1] or loss of energy. [2] [3]Fatigue (in the medical sense) is sometimes associated with medical conditions including autoimmune disease, organ failure, chronic pain conditions, mood disorders, heart disease, infectious diseases, and post-infectious-disease states. [4]

7. Health and Wellness: Here are three ways stress can cause ...

   www.aol.com/health-wellness-three-ways-stress...

   Here are three ways that stress can lead to back pain: Social conditioning . Many of us are taught from a young age that expressing emotions, particularly negative emotions, is "bad" or ...

8. Psychological stress - Wikipedia

   en.wikipedia.org/wiki/Psychological_stress

   Hans Selye defined stress as “the nonspecific (that is, common) result of any demand upon the body, be the effect mental or somatic.” [5] This includes the medical definition of stress as a physical demand and the colloquial definition of stress as a psychological demand. A stressor is inherently neutral meaning that the same stressor can ...

9. How Does Anxiety Affect Your Weight? - AOL

   www.aol.com/does-anxiety-affect-weight-105700298...

   Anxiety disorders — characterized by uneasiness, worry, and fear — can cause various symptoms that affect how you think and behave. This can include changes in appetite (aka your body’s ...