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2. If You’re On Ozempic, You Probably Need To Eat More ... - AOL

   www.aol.com/ozempic-probably-eat-more-protein...

   Even if you're losing weight with Ozempic or Mounjaro, you should be doing your best to also follow a healthy eating plan, which experts say includes plenty of fruits, veggies, and, most ...

3. Starting Ozempic? Here Are 7 Foods to Eat (& 10 to Avoid) - AOL

   www.aol.com/starting-ozempic-7-foods-eat...

   For weight loss, weight management, and overall wellness, focus on eating healthy foods, like high-protein meals, legumes, whole fruits, low-starch veggies, low-fat dairy, and whole grains.

4. A key protein may help Ozempic users retain muscle mass ... - AOL

   www.aol.com/key-protein-may-help-ozempic...

   One big area of concern for users of GLP-1 medications such as Ozempic and Wegovy is preventing muscle loss during weight loss. Salk Institute researchers have identified that the protein BCL6 is ...

5. Ozempic Users Are Noticing This Unwanted Side Effect As They ...

   www.aol.com/doctors-explain-lose-weight-ozempic...

   Hasan's decision to invest in her muscle maintenance made total sense: While muscle loss is an issue for women to consider when losing weight by any means, the impact appears to be more drastic ...

6. If You're On Ozempic, Experts Say You're Probably Not ... - AOL

   www.aol.com/youre-ozempic-experts-youre-probably...

   Even if you're losing weight with Ozempic or Mounjaro, you should be doing your best to also follow a healthy eating plan, which experts say includes plenty of fruits, veggies, and, most ...

7. Women Are Losing More Weight on Ozempic—Scientists Are ...

   www.aol.com/lifestyle/women-losing-more-weight...

   It can be tricky to pin down an average weight loss for women on Ozempic, given that plenty of factors influence how much weight someone loses on the medication, says Mir Ali, MD, a bariatric ...

8. 7 Foods to Eat on Ozempic (& 10 to Avoid) - AOL

   www.aol.com/7-foods-eat-ozempic-10-115700930.html

   For weight loss, weight management, and overall wellness, focus on eating healthy foods, like high-protein meals, legumes, whole fruits, low-starch veggies, low-fat dairy, and whole grains.

9. Ozempic before and after: 5 women get real about weight loss ...

   www.aol.com/ozempic-5-women-real-weight...

   Ozempic before and after photos show weight loss. Women share what it's like to lose weight with Ozempic and Wegovy, the side effects and cost. Ozempic before and after: 5 women get real about ...