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For children with an upset stomach, a review of 14 clinical trials showed that peppermint reduced the frequency, length and severity of stomach pain. Peppermint oil may also ease nausea and vomiting.
Peppermint tea: The stomach calmer. Peppermint tea is made by steeping fresh or dried mint leaves in hot water. It’s been used as a natural anti-emetic for centuries, meaning it helps reduce ...
Peppermint extract can be substituted in recipes with peppermint oil (a stronger ingredient primarily used in candy-making), crème de menthe, or peppermint schnapps. If the food is not heated, the alcoholic properties of liqueurs may remain present in the finished product. [5] Peppermint extract may also be added to hot water to create ...
However, since the lower esophageal sphincter may be relaxed, peppermint may aggravate "heartburn" or GERD. Peppermint also seems to be effective in relieving intestinal gas and indigestion. [2] According to the German Commission E Monograph, real peppermint oil or extract has been used for cramp-like complaints in the gastrointestinal tract.
Skin rashes, irritation, or allergic reactions may result from applying peppermint oil to the skin, [58] and its use on the face or chest of young children may cause side effects if the oil menthol is inhaled. [53] [59] A common side effect from oral intake of peppermint oil or capsules is heartburn. [58]
Beyond peppermint oil's refreshing smell and cooling sensation, the touted antibacterial, anti-fungal, antioxidant and anti-inflammatory properties could — theoretically — make it a valuable ...
From the hair benefits to the potential side effects, here’s everything you need to know about using peppermint oil for hair growth—plus, six other natural oils to consider. Meet the Expert
Consumer Reports is a United States-based non-profit organization which conducts product testing and product research to collect information to share with consumers so that they can make more informed purchase decisions in any marketplace.
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