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  2. Microsoft Excel Collegiate Challenge - Wikipedia

    en.wikipedia.org/wiki/Microsoft_Excel_Collegiate...

    The MECC started in 2022 and combines elements of the Financial Modeling World Cup and the Microsoft Excel World Championship, targeting college students. Contestants solve problems, in the form of case studies, using the spreadsheet software. Competitors are ranked through multiple rounds of timed competition, including an in-person final round.

  3. What is 12-3-30? The walking treadmill routine helping people ...

    www.aol.com/news/12-3-30-workout-does-203400812.html

    What is the “12-3-30” workout? Giraldo’s workout is guided by three settings on the treadmill: Incline: 12. Speed: 3 mph. Time: 30 minutes. According to Giraldo's TikTok video, she does the ...

  4. Can TikTok’s Viral 12-3-30 Treadmill Workout Really ... - AOL

    www.aol.com/tiktok-viral-12-3-30-164726332.html

    TikTok users claim the 12-3-30 treadmill challenge can help you lose weight. It involves using a treadmill at a 12% incline, moving at a speed of 3 mph for 30 minutes. Experts say it helps you ...

  5. List of spreadsheet software - Wikipedia

    en.wikipedia.org/wiki/List_of_spreadsheet_software

    Microsoft Office Excel – for MS Windows and Apple Macintosh. The proprietary spreadsheet leader. Microsoft Works Spreadsheet – for MS Windows (previously MS-DOS and Apple Macintosh). Only allows one sheet at a time. PlanMaker – for MS Windows, Linux, MS Windows Mobile and CE; part of SoftMaker Office

  6. The 30-30-30 Method Could Help You Lose Weight. Here ... - AOL

    www.aol.com/lifestyle/30-30-30-method-could...

    The diet strategy involves eating 30 grams of protein 30 minutes after waking up, followed by 30 minutes of low-intensity exercise. Here are the pros and cons. The 30-30-30 Method Could Help You ...

  7. Financial Modeling World Cup - Wikipedia

    en.wikipedia.org/wiki/Financial_Modeling_World_Cup

    The Financial Modeling World Cup (FMWC) is an organization that hosts various Microsoft Excel based competitions. The FMWC held its first competition in September 2020 and currently hosts three competitions: Financial Modeling World Cup (FMWC) Microsoft Excel World Championship (MEWC) Microsoft Excel Collegiate Challenge (MECC)

  8. 30 Day High-Fiber Meal Plan to Help You Lose Visceral Fat ...

    www.aol.com/30-day-high-fiber-meal-134500888.html

    Meal-Prep Tip: Reserve 4 servings Stuffed Cabbage Soup to have for lunch on days 9 through 12. Daily Totals: 1,480 calories, 74g fat, 87g protein, 124g carbohydrate, 30g fiber, 1,826mg sodium.

  9. Weight loss - Wikipedia

    en.wikipedia.org/wiki/Weight_loss

    Intentional weight loss is the loss of total body mass as a result of efforts to improve fitness and health, or to change appearance through slimming. Weight loss is the main treatment for obesity, [1] [2] [3] and there is substantial evidence this can prevent progression from prediabetes to type 2 diabetes with a 7–10% weight loss and manage cardiometabolic health for diabetic people with a ...