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  2. 12 Common Causes of Sudden Weight Gain - AOL

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    12 Common Causes of Sudden Weight Gain You’re eating too much salt. Sodium consumption causes your body to retain water. Water has weight and volume. So if you eat a lot of salty food several ...

  3. Why Am I Working Out But Still Gaining Weight? Here’s What ...

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    Exercise can cause short-term weight gain due to increased muscle, water retention, inflammation, medication, or thyroid issues. ... There’s really no reason to be concerned about gaining muscle ...

  4. 25 Sneaky Reasons You're Gaining Weight When You're ... - AOL

    www.aol.com/lifestyle/25-sneaky-reasons-youre...

    If you're eating healthy, exercising, and seemingly doing everything right, an expert reveals the sneaky reasons you're gaining weight.

  5. Overweight - Wikipedia

    en.wikipedia.org/wiki/Overweight

    A person's weight is measured and compared to an estimated ideal weight. This is the easiest and most common method, but by far the least accurate, as it only measures one quantity (weight) and often does not take into account many factors such as height, body type, and relative amount of muscle mass. Skinfold calipers or "pinch test"

  6. Weight gain - Wikipedia

    en.wikipedia.org/wiki/Weight_gain

    Weight gain is an increase in body weight. This can involve an increase in muscle mass , fat deposits , excess fluids such as water or other factors. Weight gain can be a symptom of a serious medical condition.

  7. Obesity - Wikipedia

    en.wikipedia.org/wiki/Obesity

    Even if short sleep does increase weight gain, it is unclear if this is to a meaningful degree or if increasing sleep would be of benefit. [170] Some have proposed that chemical compounds called "obesogens" may play a role in obesity. Certain aspects of personality are associated with being obese. [171]

  8. The Surprising Reason You Keep Gaining Weight Around ... - AOL

    www.aol.com/heres-why-might-notice-weight...

    What causes a hormonal belly? ... “Hormones can certainly contribute to weight gain, but they are not the only reason for weight gain,” Dr. Ali says. “Diet and exercise play a role, too ...

  9. 6 Reasons Why Weight Gain Can Actually Be Healthier Than ...

    www.aol.com/lifestyle/6-reasons-why-weight-gain...

    Weight loss seems to get all the attention, but there are plenty of cases where weight gain can actually be the best thing for your health. 6 Reasons Why Weight Gain Can Actually Be Healthier Than ...