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  2. 45 Healthy Fall Harvest Dinners You'll Make All Autumn Long - AOL

    www.aol.com/45-healthy-fall-harvest-dinners...

    This simple recipe takes regular chicken breast and simple vegetables and turns them into a flavorful dinner of protein-packed chicken covered with paprika and jammy roasted peppers and tomatoes.

  3. Phat kaphrao - Wikipedia

    en.wikipedia.org/wiki/Phat_kaphrao

    The nutritional profile of phat kaphrao demonstrates a well-balanced blend of nutrients and minerals necessary for optimal bodily functioning and a healthy lifestyle. The quantity of food involved in a serving of phat kaphrao is suggested that one plate of chicken accompanied by basil over a base of rice typically weighs around 300 grams ...

  4. List of nutrition guides - Wikipedia

    en.wikipedia.org/wiki/List_of_nutrition_guides

    The three categories are safer food, a healthy diet, and appropriate physical activity. In the healthy diet category, the five keys are: "Give your baby only breast milk for the first 6 months of life," "Eat a variety of food," "Eat plenty of vegetables and fruit," "Eat moderate amounts of fats and oil," and "Eat less salt and sugar."

  5. List of phytochemicals in food - Wikipedia

    en.wikipedia.org/wiki/List_of_phytochemicals_in_food

    orange pigments . α-Carotene – to vitamin A carrots, pumpkins, maize, tangerine, orange.; β-Carotene – to vitamin A dark, leafy greens, red, orange and yellow fruits and vegetables.

  6. Ratatouille - Wikipedia

    en.wikipedia.org/wiki/Ratatouille

    Modern ratatouille uses tomatoes as a foundation for sautéed garlic, onion, zucchine (courgette), aubergine (eggplant), bell pepper, marjoram, fennel and basil. Instead of basil, bay leaf and thyme, or a mix of green herbs like herbes de Provence can be used. The modern version does not appear in print until c. 1930. [5]

  7. Tomatoes, Mozzarella & Basil, My Way Recipe - AOL

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  8. Basil - Wikipedia

    en.wikipedia.org/wiki/Basil

    Basil is one of the main ingredients in pesto, an Italian sauce with olive oil and basil as its primary ingredients. Many national cuisines use fresh or dried basils in soups and other foods, such as to thicken soups. Basil is commonly steeped in cream or milk to create flavor in ice cream or chocolate truffles. [citation needed]

  9. Serves: 6 Cook Time: 20 mins Ingredients 1 lb Beyond Beef 1 tablespoon extra virgin olive oil 1/2 onion, finely diced 1/2 green bell pepper, finely diced 3 garlic cloves, mince… The Pioneer ...