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There are 310 calories in 1 cup of Lo Mein. Get full nutrition facts and other common serving sizes of Lo Mein including 1 oz and 100 g.
The favorite choice for the term "Lo Mein" is 1 cup of Lo Mein which has about 310 calories. Calorie and nutritional information for a variety of types and serving sizes of Lo Mein is shown below.
There are 278 calories in 1 cup of Chicken Lo Mein. Get full nutrition facts and other common serving sizes of Chicken Lo Mein including 1 oz and 100 g.
There are 310 calories in 1 cup of Lo Mein. Calorie breakdown: 35% fat, 46% carbs, 19% protein.
There are 155 calories in 100 grams of Lo Mein. Get full nutrition facts and other common serving sizes of Lo Mein including 1 oz and 1 cup.
There are 302 calories in 1 cup of Beef Lo Mein. Get full nutrition facts and other common serving sizes of Beef Lo Mein including 1 oz and 100 g.
The favorite choice for the term "Lo Mein" is 1 cup of Lo Mein which has about 35 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Lo Mein is shown below.
There are 252 calories in 1 cup of Shrimp Lo Mein. Get full nutrition facts and other common serving sizes of Shrimp Lo Mein including 1 oz and 100 g.
There are 190 calories in 2 oz (56 g) of Welpac Lo Mein Egg Noodles. Calorie breakdown: 5% fat, 79% carbs, 17% protein.
There are 254 calories in 1 cup of Meatless Lo Mein. Calorie breakdown: 22% fat, 64% carbs, 14% protein.