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2. Not all belly fat is created equal. Here are the different ...

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   One easy way to gauge if you have a healthy amount of belly fat is by measuring waist circumference, which is generally considered 35 inches or less for most women and 40 inches or less for most men.

3. Belly fat tied to brain health in middle-aged adults at high ...

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   Abdominal fat is associated with brain health in middle-aged adults with a family history of Alzheimer’s disease, according to a new study. However, this link is more conspicuous in men.

4. 3 Daily Habits to Reduce Belly Fat, According to ... - AOL

   www.aol.com/3-daily-habits-reduce-belly...

   Uwazurike explains that a waist-to-hip ratio of higher than 0.9 for men and 0.85 for women suggests a potentially elevated chance of developing health problems. ... we know belly fat ...

5. Abdominal obesity - Wikipedia

   en.wikipedia.org/wiki/Abdominal_obesity

   As mentioned above, abdominal fat is linked with cardiovascular disease, diabetes, and cancer. Specifically it is the deepest layer of belly fat (the fat that cannot be seen or grabbed) that poses health risks, as these "visceral" fat cells produce hormones that can affect health (e.g. increased insulin resistance and/or breast cancer risk).

6. Obesity and fertility - Wikipedia

   en.wikipedia.org/wiki/Obesity_and_fertility

   Obesity is defined as an abnormal accumulation of body fat, usually 20% or more over an individual's ideal body weight. [1] This is often described as a body mass index (BMI) over 30. However, BMI does not account for whether the excess weight is fat or muscle, and is not a measure of body composition. [2]

7. Android fat distribution - Wikipedia

   en.wikipedia.org/wiki/Android_fat_distribution

   A difference in body fat distribution was observed between men and women living in Denmark (this includes both android fat distribution and gynoid fat distribution), of those aged between 35 and 65 years, men showed greater body fat mass than women. Men showed a total body fat mass increase of 6.9 kg and women showed a total body fat mass ...

8. Belly fat linked to signs of Alzheimer’s 20 years before ...

   www.aol.com/belly-fat-linked-brain-decay...

   Belly fat, also known as ... “To more efficiently get into ‘fat burning’ mode and lose body fat over time, I suggest taking a brisk walk, at a steady pace, working up to at least 45 — 60 ...

9. If You're Over 50 and Struggling With Stubborn Belly Fat, Try ...

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   A more recent study of middle-aged Japanese men ages 40 to 64 with high BMIs found that increasing veggies loaded with carotenoids led to a decrease in visceral fat. 4. Vinegar