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  2. How to Finally Address Your Stress in the New Year - AOL

    www.aol.com/finally-address-stress-125700280.html

    Symptoms. Stress can show up in many ways, affecting you physically and psychologically. How Does Stress Affect the Body? The “fight-or-flight response” is the body’s automatic reaction to ...

  3. Psychological stress - Wikipedia

    en.wikipedia.org/wiki/Psychological_stress

    Hans Selye defined stress as “the nonspecific (that is, common) result of any demand upon the body, be the effect mental or somatic.” [5] This includes the medical definition of stress as a physical demand and the colloquial definition of stress as a psychological demand. A stressor is inherently neutral meaning that the same stressor can ...

  4. Sensory overload - Wikipedia

    en.wikipedia.org/wiki/Sensory_overload

    People with grapheme-color synesthesia report feeling visual stress and discomfort in response to gratings of mid and high spatial frequencies, [19] correlating to a sensory overload response evoked by intense visual stimuli. Generalized anxiety disorder (GAD)

  5. Stress (biology) - Wikipedia

    en.wikipedia.org/wiki/Stress_(biology)

    Schematic overview of the classes of stresses in plants Neurohormonal response to stress. Stress, whether physiological, biological or psychological, is an organism's response to a stressor such as an environmental condition. [1] When stressed by stimuli that alter an organism's environment, multiple systems respond across the body. [2]

  6. Stress management - Wikipedia

    en.wikipedia.org/wiki/Stress_management

    Chronic stress is a major health issue that affects people of all ages and can have profound effects on physical and mental health. It is a long-standing, unrelieved, and unavoidable stress, that include busy work, school schedules, and complex relationships.

  7. Chronic stress - Wikipedia

    en.wikipedia.org/wiki/Chronic_stress

    The stressor, either physically present or recollected, will produce the same effect and trigger a chronic stress response. [1] There is a wide range of chronic stressors, but most entail relatively prolonged problems, conflicts and threats that people encounter on a daily basis. [ 2 ]

  8. Music as a coping strategy - Wikipedia

    en.wikipedia.org/wiki/Music_as_a_coping_strategy

    In the context of psychology, a coping strategy is any technique or practice designed to reduce or manage the negative effects associated with stress. While stress is known to be a natural biological response, biologists and psychologists have repeatedly demonstrated that stress in excess can lead to negative effects on one's physical and psychological well-being. [3]

  9. The crazy things a crush can do to your body - AOL

    www.aol.com/lifestyle/2014-02-11-the-crazy...

    Having a crush can trigger physical symptoms like faster heart rate, flushed cheeks and trembling. Psychologically we classify that sort of response with the basic emotion of love.