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This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Whey, hemp, soy, casein — looking at different types of protein powder can get a little overwhelming. OK, a lot overwhelming ...
ISO100 Hydrolyzed Protein Powder. This fast-absorbing 100% whey isolate protein includes 5.5 grams of branched-chain amino acids (BCAAs) and is easy on the stomach.
Reviewed by Dietitian Brierley Horton, M.S., RD. Protein, it seems, is the crown jewel of the macronutrients these days (sorry, fat and carbs!) and with good reason: This essential macronutrient ...
A type of legume, lentils are a rich source of plant-based protein, offering 18 grams per 1 cup cooked. Additionally, "lentils are high in B vitamins, magnesium, zinc, and potassium," says Natalie ...
When you're looking for the best plant-based protein powders, you'll find two of the most common protein sources are brown rice and quinoa. Brown rice tends to have a chalkier taste on its own ...
The Top 10 Best Vegan Protein Powders (100% Plant-Based) It took a lot of effort to narrow our list to just 10 top vegan protein powders but we’re happy to finally present the best products we ...
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