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2. 10 Sugar Alternatives to Try This Year - AOL

   www.aol.com/10-sugar-alternatives-try-165700546.html

   Use sugar-free preserves or fresh fruit to sweeten plain yogurt instead of eating sweetened yogurt with fruit in it. Choose lower-calorie, sugar-free chocolate drinks instead of candy.

3. 36 Common Substitutes for Cooking and Baking Ingredients - AOL

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   For one 1 teaspoon of baking powder, use 1/4 tsp. baking soda and 1/2 tsp. vinegar or lemon juice and milk to total half a cup. Make sure to decrease the liquid in your recipe by half a cup as ...

4. 6 natural sugar substitutes that are great for baking - AOL

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   There are a variety of natural sugar substitutes — like stevia, monk fruit and coconut sugar — that you can use instead of white or brown sugar. 6 natural sugar substitutes that are great for ...

5. Sugar substitute - Wikipedia

   en.wikipedia.org/wiki/Sugar_substitute

   A sugar substitute is a food additive that provides a sweetness like that of sugar while containing significantly less food energy than sugar-based sweeteners, making it a zero-calorie (non-nutritive) [2] or low-calorie sweetener. Sugar substitute products are commercially available in various forms, such as small pills, powders and packets.

6. 3 Easy Brown Sugar Substitutes You Probably Already Have in ...

   www.aol.com/3-easy-brown-sugar-substitutes...

   For 1 cup brown sugar, substitute 1 cup organic brown sugar, coconut sugar, or date sugar, or substitute up to half of the brown sugar with agave nectar in baking.

7. This Common Bloating Solution Actually Makes Symptoms Worse

   www.aol.com/lifestyle/common-bloating-solution...

   “Bloating is generally best handled by finding the cause and avoiding it,” Dr. Kim says. If you aren’t sure what’s causing your bloating, this is when working with a G.I. doc can be helpful.

8. Bread Flour Substitute: What to Use Instead - AOL

   www.aol.com/lifestyle/bread-flour-substitute...

   Bread Baking for Beginners: Everything You Should Know (Including 18 Easy Bread Recipes to Try ASAP) W. ... If you’re looking for the best bread flour substitute, the ideal swap is simpler than ...

9. 25 Ways To Get Rid of Bloating - AOL

   www.aol.com/lifestyle/why-always-feel-bloated...

   Learn the causes of stomach bloating so you can get fast relief. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us. Sign in. Mail. 24/7 ...