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2. What You Should Know About Erythritol, According to Experts

   www.aol.com/know-erythritol-according-experts...

   Another issue is that your body can’t completely digest erythritol, and Dr. Dibba says it can cause some GI issues, like gas, bloating, abdominal pain, changes in bowel habits, and nausea. It ...

3. 10 Sugar Alternatives to Try This Year - AOL

   www.aol.com/10-sugar-alternatives-try-165700546.html

   3. Honey. Type: Natural sweetener. Potential benefits: Honey contains more nutrients than table sugar, including antioxidants, minerals, and vitamins.It’s also easier to digest than table sugar ...

4. 25 Ways To Get Rid of Bloating - AOL

   www.aol.com/why-always-feel-bloated-surprising...

   Its goal is to switch your body from burning glucose (sugar, provided by carbs) to fat for energy. ... 25 Ways To Get Rid of Bloating Watch what you eat. 1. Keep a food journal.

5. Sugar substitute - Wikipedia

   en.wikipedia.org/wiki/Sugar_substitute

   A sugar substitute is a food additive that provides a sweetness like that of sugar while containing significantly less food energy than sugar-based sweeteners, making it a zero-calorie (non-nutritive) [2] or low-calorie sweetener. Sugar substitute products are commercially available in various forms, such as small pills, powders and packets.

6. Truvia - Wikipedia

   en.wikipedia.org/wiki/Truvia

   Since its launch in 2008, Truvia natural sweetener has become the second best-selling sugar substitute in units in the U.S. behind Splenda, surpassing Equal and Sweet'n Low. [5] Truvia competes with Stevia In The Raw , the #2 brand of stevia, owned by Cumberland Packaging who also makes Sweet 'n Low.

7. Sugar substitute erythritol has been linked to health risk ...

   www.aol.com/lifestyle/sugar-substitute...

   Now, a new study from Cleveland Clinic suggests that the sugar substitute erythritol raises the risk of cardiovascular issues. Here’s what we know, and what experts say about the findings.

8. Which artificial sweetener is the safest choice? - AOL

   www.aol.com/news/artificial-sweetener-safest...

   By 2033, market research suggests sugar substitutes could be worth more than $28.57 billion. “They’re ubiquitous,” Mozafarrian said. “And they’re proliferating because people have become ...

9. Maltitol - Wikipedia

   en.wikipedia.org/wiki/Maltitol

   Maltitol is a sugar alcohol (a polyol) used as a sugar substitute and laxative. It has 75–90% of the sweetness of sucrose (table sugar) and nearly identical properties, except for browning. It is used to replace table sugar because it is half as calorific, does not promote tooth decay, and has a somewhat lesser effect on blood glucose.