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  2. Protein as nutrient - Wikipedia

    en.wikipedia.org/wiki/Protein_as_nutrient

    Protein is a nutrient needed by the human body for growth and maintenance. Aside from water, proteins are the most abundant kind of molecules in the body. Protein can be found in all cells of the body and is the major structural component of all cells in the body, especially muscle. This also includes body organs, hair and skin.

  3. Work Song (Nat Adderley song) - Wikipedia

    en.wikipedia.org/wiki/Work_Song_(Nat_Adderley_song)

    The Penguin Guide to Jazz states: " 'Work Song' is the real classic, of course, laced with a funky blues feel but marked by some unexpectedly lyrical playing." [8] In a musical analysis of Adderley's improvisational bebop style, Kyle M. Granville writes that the song is "connected to the soul-jazz style that Nat Adderley and his brother Cannonball Adderley immersed themselves into during the ...

  4. How much protein does your body need? It’s a bit ... - AOL

    www.aol.com/lifestyle/much-protein-does-body-bit...

    Newer research suggests that most adults have higher daily protein needs than that — about 1.3-1.8 grams per kilogram of body weight — and that the government’s recommendations are too low.

  5. Work Song (Nat Adderley album) - Wikipedia

    en.wikipedia.org/wiki/Work_Song_(Nat_Adderley_album)

    Work Song is an album by jazz cornetist Nat Adderley, recorded in January 1960 and released on the Riverside label. It features Adderley with Bobby Timmons , Wes Montgomery , Sam Jones , Percy Heath , Keter Betts and Louis Hayes in various combinations from a trio to a sextet, with the unusual sound of pizzicato cello to the fore on some tracks.

  6. Why is protein such a big deal? How much do we need? - AOL

    www.aol.com/lifestyle/protein-powder-good...

    Dietitian Holiday Durham tells Yahoo Life that adults should go for at least 0.36 grams of protein per pound of body weight. ... can help you assess your specific protein needs, which depends on ...

  7. The 20 Best High-Protein Fast Food Meals You Can Eat - AOL

    www.aol.com/lifestyle/18-best-high-protein-fast...

    Arby’s. Nutritional Information Per Serving: 250 calories, 14g fat, 8g carbs, 3g fiber, 4g sugar, 25g protein While many fast food salads are just chicken nuggets on a bed of lettuce, Arby’s ...

  8. Work That Body (song) - Wikipedia

    en.wikipedia.org/wiki/Work_That_Body_(song)

    "Work That Body" is a song by American singer Diana Ross recorded for her eleventh studio album Why Do Fools Fall in Love (1981). The song was written by Ross (her first written song), and producers Paul Jabara and Ray Chew. The song was written during the popularity of aerobics classes. [1] It was released as the third single from the album on ...

  9. Health 101: Why pulling an all-nighter is worse for your body ...

    www.aol.com/lifestyle/2015-12-17-health-101-why...

    To sum things up, they found that one night of sleep deprivation reduced insulin sensitivity by 33 percent while after the 6-month-long high-fat diet, the dogs' sensitivity was reduced by only 21 ...