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  2. What’s the healthiest tea to drink? The benefits of ... - AOL

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    In terms of oxidation, it falls somewhere between green and black tea and offers more caffeine than green tea but less than black. Health benefits: Oolong tea hasn’t been as widely investigated ...

  3. Health effects of tea - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_tea

    1912 advertisement for tea in the Sydney Morning Herald, describing its supposed health benefits. The health effects of tea have been studied throughout human history. In clinical research conducted over the early 21st century, tea has been studied extensively for its potential to lower the risk of human diseases, but there is no good scientific evidence to support any therapeutic uses other ...

  4. Study Reveals a Certain Type of Tea Can Help Lower Your Blood ...

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    Tea. Tea is one of the most soothing and good-for-you beverages you can drink—it's calorie-free and filled with flavonoids, which help keep your heart healthy.Two of the best to try: Green tea ...

  5. 21 foods that lower blood pressure — and which foods to avoid

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    A 2024 study in the Journal of the American College of Cardiology found that short sleep duration increased the risk by 7% for less than 7 hours and jumped to 11% when sleep duration was less than ...

  6. Phenolic content in tea - Wikipedia

    en.wikipedia.org/wiki/Phenolic_content_in_tea

    [10] [11] Tea has one of the highest contents of flavonoids among common food and beverage products. [7] Catechins are the largest type of flavonoids in growing tea leaves. [ 6 ] According to a report released by USDA, in a 200-ml cup of tea, the mean total content of flavonoids is 266.68 mg for green tea , and 233.12 mg for black tea .

  7. Herbal tea - Wikipedia

    en.wikipedia.org/wiki/Herbal_tea

    Kratom tea made from the dried leaves of the kratom tree. It has opioid-like properties and some stimulant-like effects. [14] [15] St. John's wort tea, the plant has been shown to have antidepressant properties according to a 2017 meta-analysis. [16] Ephedra tea, mainly from the plant Ephedra sinica. [17] It contains the stimulant ephedrine.

  8. Yellow tea - Wikipedia

    en.wikipedia.org/wiki/Yellow_tea

    [3]: 58 The process for making it is similar to that of green tea but with an added step of encasing, or sweltering, [a] giving the leaves a slightly yellow coloring during the drying process. [3]: 32 Chinese yellow tea is often placed in the same category as green tea because of its light oxidation. One of the primary aims of making it is to ...

  9. Does Lettuce Tea Really Help You Sleep? Here’s the Science ...

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