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2. 6 Sneaky Reasons Why You’re Not Losing Weight ... - AOL

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   No matter what motivates you, it can be frustrating when the scale just won't budge despite your dieting and exercise efforts. You came to learn about the sneaky reasons you can’t lose weight ...

3. The Surprising Reason You’re Not Losing Weight Even With ...

   www.aol.com/heres-why-weight-staying-same...

   There’s nothing wrong with low-intensity movement, but if your workout routine is too gentle, it may not be helping you lose weight in the long run. “With 99 percent of strength training ...

4. 12 reasons you aren't losing weight even though you're eating ...

   www.aol.com/lifestyle/12-reasons-arent-losing...

   You can't turn back the clock, but you can make lifestyle tweaks to work with your biology rather than against it. Strength train to maintain and build muscle. And up your protein.

5. 6 Ways to Lose Weight Without Exercising This Year

   www.aol.com/6-ways-lose-weight-without-115700416...

   This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. There are plenty of tips on how to lose weight fast without exercise, from sketchy pills to crash diets that do more harm than ...

6. The #1 Mistake Women Make When Trying to Achieve Toned ... - AOL

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   Woman reaching for weight at the gym. Whether you want Linda Hamilton's Sarah Connor arms from Terminator 2: Judgment Day, to feel more confident in tank tops and strapless dresses or just to get ...

7. 13 Reasons Why You Aren’t Losing Weight—Plus ... - AOL

   www.aol.com/13-reasons-why-aren-t-171821699.html

   And don't forget to limit your alcohol intake or even avoid it altogether when you're trying to lose weight. “Alcohol provides empty calories, which are stored as fat, and can lead to weight ...