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  2. Template:Smoke point of cooking oils - Wikipedia

    en.wikipedia.org/wiki/Template:Smoke_point_of...

    Grape seed oil: 216 °C: 421 °F Lard: 190 °C: 374 °F [5] Mustard oil: 250 °C: 480 °F [11] Olive oil: Refined: 199–243 °C: 390–470 °F [12] Olive oil: Virgin: 210 °C: 410 °F Olive oil: Extra virgin, low acidity, high quality: 207 °C: 405 °F [3] [13] Olive oil: Extra virgin: 190 °C: 374 °F [13] Palm oil: Fractionated: 235 °C [14 ...

  3. Template:Comparison of cooking fats - Wikipedia

    en.wikipedia.org/wiki/Template:Comparison_of...

    Butter [1] 81 51 21 3 ... Olive oil [10] 100 13–19 ... {Comparison of cooking fats}} into an article and the table will appear at that location.

  4. Template : Types of cooking oils and fats - Wikipedia

    en.wikipedia.org/wiki/Template:Types_of_cooking...

    Olive oil (extra virgin) 14% 73% 11% 0.7% 9.8% 190 °C (374 °F) Cooking, salad oils, margarine Olive oil (virgin) 14% 73% 11% 0.7% 9.8% 215 °C (419 °F) Cooking, salad oils, margarine Olive oil (refined) 14% 73% 11% 0 0 225 °C (437 °F) Sautee, stir frying, deep frying, cooking, salad oils, margarine Olive oil (extra light) 14% 73% 11% 0 0

  5. How to Swap Butter for Healthy Olive Oil

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  6. Template:Vegetable oils comparison - Wikipedia

    en.wikipedia.org/wiki/Template:Vegetable_oils...

    Properties of vegetable oils [1] [2] The nutritional values are expressed as percent (%) by mass of total fat. Type Processing treatment [3] Saturated fatty acids Monounsaturated

  7. Which One's Healthier—Avocado Oil vs. Olive Oil?

    www.aol.com/ones-healthier-avocado-oil-vs...

    "Avocado oil’s smoke point is 482 degrees Fahrenheit, while olive oil is 375 degrees Fahrenheit." On the flip side, olive oil has a lower smoke point and should be used in lower-temperature cooking.

  8. Salted vs. Unsalted Butter: Do You Know the Difference? - AOL

    www.aol.com/lifestyle/salted-vs-unsalted-butter...

    Home & Garden. Medicare. News

  9. Smoke point - Wikipedia

    en.wikipedia.org/wiki/Smoke_point

    Canola oil requires 7.5 hours, for example, whereas extra virgin olive oil (EVOO) and virgin coconut oil will last over a day at 110 °C (230 °F) of continuous heat. [9] The differing stabilities correlate with lower levels of polyunsaturated fatty acids, which are more prone to oxidation.

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