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2. Losing Weight After 40: 4 Simple Steps to Get Started - AOL

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   The Basics of Losing Weight After 40. Losing weight can be challenging at the best of times. But after the big 4-0, a few more challenges pop up, making weight gain common and weight loss harder.

3. 6 Ways to Lose Weight Without Exercising This Year

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   But weight loss without exercise is still possible. Focus on balanced, healthy eating and aim for some movement every day to manage your overall wellness. This article originally appeared on ...

4. 8 Strategies For Losing Weight after 40 - AOL

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   Losing Weight after 40: 8 Strategies for Weight Loss Gaining weight as you age is normal. Losing weight after 40 can be tricky, with metabolism changes and an evolving lifestyle, among other factors.

5. Here's How To Hit Your Weight Loss Goals After 40 - AOL

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   “The most effective way that women over 40 can boost their metabolism is by building muscle through weight-lifting and resistance training,” says Dr. Peterson. You don’t have to lift super ...

6. 16 Surprising Ways to Lose Weight Without Exercise, According ...

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   These simple strategies will help you lose weight without exercise, ... when it comes to losing weight, ... Bobbi Brown Shares Her Top Face-Transforming Makeup Tips for Women Over 50. Show comments.

7. Yes, You Can Lose Weight Without Exercise—Here Are 16 ... - AOL

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   Expert-Backed Tips to Lose Weight Fast Without Exercising 1. Eat Veggies at Breakfast ... 40 Best Foods for Weight Loss. 4. Track What You Eat ... You’ll save loads of calories over time without ...